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Get Your DNA Nutrition Report →How Many Calories in a Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single?
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A Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single contains 576 calories per 1 sandwich (215g), with 29.5g protein, 38.1g carbs and 34.0g fat. Track it precisely with a digital kitchen scale.
Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single Nutrition Facts
| Nutrient | Per serving (215g) | Per 100g |
|---|---|---|
| Calories | 576 kcal | 268 kcal |
| Protein | 29.5g | 13.7g |
| Carbohydrates | 38.1g | 17.7g |
| of which Sugars | 9.7g | 4.5g |
| Fat | 34.0g | 15.8g |
| of which Saturates | 12.3g | 5.7g |
| Fibre | 2.4g | 1.1g |
| Sodium | 1017mg | 473.0mg |
| Potassium | 447mg | 208.0mg |
| Calcium | 157mg | 73.0mg |
| Iron | 4.9mg | 2.3mg |
| Vitamin C | 2.4mg | 1.1mg |
| Vitamin A | 108µg | 50.0µg |
| Selenium | 35µg | 16.5µg |
| Riboflavin (B2) | 0.6mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (27% DV) — an excellent source
- High in fat (20% DV) — an excellent source
- A good source of iron (13% DV)
- High in selenium (30% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (29% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (21% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 27% DV
- Carbohydrates: 6% DV
- Fibre: 4% DV
- Fat: 20% DV
- Saturated fat: 29% DV
- Sodium: 21% DV
- Potassium: 4% DV
- Calcium: 6% DV
- Iron: 13% DV
- Vitamin C: 1% DV
- Vitamin A: 6% DV
- Selenium: 30% DV
- Riboflavin (B2): 23% DV
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single?
A Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single contains 576 calories per 1 sandwich.
Is a Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single unhealthy?
A Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single has 576 calories and 34.0g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to wendy's dave's hot 'n juicy 1/4 lb, single by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wendy's Dave'S Hot 'N Juicy 1/4 Lb, Single (this page) | 268 kcal | 13.7g | 17.7g | 15.8g |
| KFC Fried Chicken, Extra Crispy, Breast, Meat and Skin with Breading | 268 kcal | 21.2g | 8.5g | 16.6g |
| KFC Fried Chicken, Original Recipe, Thigh, Meat and Skin with Breading | 269 kcal | 18.9g | 8.5g | 17.7g |
| Burger King Double Whopper, with Cheese | 266 kcal | 14.5g | 13.5g | 17.1g |
| Pizza Hut 12″ Cheese Pizza, Hand-Tossed Crust | 271 kcal | 11.9g | 31.2g | 10.9g |
| Domino's 14″ Cheese Pizza, Ultimate Deep Dish Crust | 265 kcal | 10.8g | 33.5g | 9.8g |
| Little Caesars 14″ Original Round Cheese Pizza, Regular Crust | 265 kcal | 13.4g | 31.5g | 9.5g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).