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How Many Calories in Beerwurst, Beer Salami, Pork?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 67 kcal | 4.0g |
| 100g | 238 kcal | 14.2g |
| 1 slice | 55 kcal | 3.3g |
A beerwurst, beer salami, pork contains 238 calories per 100g. A typical 1 slice (23g) provides about 55 calories. Beerwurst, Beer Salami, Pork is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beerwurst, Beer Salami, Pork Nutrition Facts
| Nutrient | Per 100g | Per serving (23g) |
|---|---|---|
| Calories | 238 kcal | 55 kcal |
| Protein | 14.2g | 3.3g |
| Carbohydrates | 2.1g | 0.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 18.8g | 4.3g |
| of which Saturates | 6.3g | 1.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 1240.0mg | 285mg |
| Potassium | 253.0mg | 58mg |
| Calcium | 8.0mg | 2mg |
| Iron | 0.8mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 20.9µg | 5µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (28% DV) — an excellent source
- High in fat (24% DV) — an excellent source
- High in selenium (38% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (32% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (54% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 12% DV
- Protein: 28% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 24% DV
- Saturated fat: 32% DV
- Sodium: 54% DV
- Potassium: 5% DV
- Calcium: 1% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 38% DV
- Riboflavin (B2): 15% DV
Useful for tracking beerwurst, beer salami, pork
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beerwurst, beer salami, pork is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beerwurst, beer salami, pork for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does beerwurst, beer salami, pork fit your diet?
Low-carb / keto
Beerwurst, Beer Salami, Pork contains 2.1g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in beerwurst, beer salami, pork per 100g?
Beerwurst, Beer Salami, Pork contains 238 calories per 100g, based on USDA reference data.
Is beerwurst, beer salami, pork high in calories?
A 1 slice of beerwurst, beer salami, pork (23g) has around 55 calories — roughly 3% of a 2,000-calorie daily intake.
Is beerwurst, beer salami, pork good for weight loss?
Beerwurst, Beer Salami, Pork is fairly calorie-dense at 238 calories per 100g, so portion size matters when losing weight. A 1 slice provides about 55 calories.
How much protein is in beerwurst, beer salami, pork?
Beerwurst, Beer Salami, Pork contains 14.2g of protein per 100g.
Is beerwurst, beer salami, pork a good source of fibre?
Beerwurst, Beer Salami, Pork is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beerwurst, beer salami, pork compare to goose, domesticated, meat only, cooked?
Beerwurst, Beer Salami, Pork has 238 calories per 100g, close to goose, domesticated, meat only, cooked at 238 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beerwurst, beer salami, pork keto-friendly?
Beerwurst, Beer Salami, Pork contains 2.1g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beerwurst, beer salami, pork for 20g of protein?
With 14.2g of protein per 100g, you'd need roughly 141g of beerwurst, beer salami, pork to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to beerwurst, beer salami, pork by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerwurst, Beer Salami, Pork (this page) | 238 kcal | 14.2g | 2.1g | 18.8g |
| Goose, Domesticated, Meat Only, Cooked | 238 kcal | 29.0g | 0.0g | 12.7g |
| Pork, Fresh, Variety Meats and By-products, Feet, Cooked | 238 kcal | 21.9g | 0.0g | 16.1g |
| Pork, Fresh, Loin, Center Loin (chops), Bone-in, Separable Lean and Fat, Cooked, Pan-fried | 238 kcal | 27.6g | 0.0g | 13.3g |
| Pork, Fresh, Composite of Trimmed Retail Cuts (leg, Loin, Shoulder, Cooked | 238 kcal | 26.4g | 0.0g | 13.9g |
| Beef, Rib, Large End (ribs 6-9), Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked | 238 kcal | 27.5g | 0.0g | 13.4g |
| Beef, Ground, 70% Lean Meat / 30% Fat, Patty Cooked | 238 kcal | 22.9g | 0.0g | 15.5g |
More kit for beerwurst, beer salami, pork tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.