Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Coconut Milk, Sweetened, Fortified with Calcium?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 9 kcal | 0.1g |
| 100g | 31 kcal | 0.2g |
| 1 cup | 74 kcal | 0.5g |
A beverages, coconut milk, sweetened, fortified with calcium contains 31 calories per 100g. A typical 1 cup (240g) provides about 74 calories. Beverages, Coconut Milk, Sweetened, Fortified with Calcium is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Coconut Milk, Sweetened, Fortified with Calcium Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 31 kcal | 74 kcal |
| Protein | 0.2g | 0.5g |
| Carbohydrates | 2.9g | 7.0g |
| of which Sugars | 2.5g | 6.0g |
| Fat | 2.1g | 5.0g |
| of which Saturates | 2.1g | 5.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 19.0mg | 46mg |
| Potassium | 19.0mg | 46mg |
| Calcium | 188.0mg | 451mg |
| Iron | 0.3mg | 0.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 63.0µg | 151µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in sodium (1% DV)
- A good source of calcium (14% DV)
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 3% DV
- Saturated fat: 11% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 14% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 7% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, coconut milk, sweetened, fortified with calcium
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beverages, coconut milk, sweetened, fortified with calcium is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, coconut milk, sweetened, fortified with calcium for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, coconut milk, sweetened, fortified with calcium fit your diet?
Low-carb / keto
Beverages, Coconut Milk, Sweetened, Fortified with Calcium contains 2.9g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 31 calories per 100g, beverages, coconut milk, sweetened, fortified with calcium is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, coconut milk, sweetened, fortified with calcium per 100g?
Beverages, Coconut Milk, Sweetened, Fortified with Calcium contains 31 calories per 100g, based on USDA reference data.
Is beverages, coconut milk, sweetened, fortified with calcium high in calories?
A 1 cup of beverages, coconut milk, sweetened, fortified with calcium (240g) has around 74 calories — roughly 4% of a 2,000-calorie daily intake.
Is beverages, coconut milk, sweetened, fortified with calcium good for weight loss?
At 31 calories per 100g, beverages, coconut milk, sweetened, fortified with calcium is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 74 calories.
How much protein is in beverages, coconut milk, sweetened, fortified with calcium?
Beverages, Coconut Milk, Sweetened, Fortified with Calcium contains 0.2g of protein per 100g.
Is beverages, coconut milk, sweetened, fortified with calcium a good source of fibre?
Beverages, Coconut Milk, Sweetened, Fortified with Calcium is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, coconut milk, sweetened, fortified with calcium compare to beverages, tea, green, ready to drink, ginseng and honey?
Beverages, Coconut Milk, Sweetened, Fortified with Calcium has 31 calories per 100g, close to beverages, tea, green, ready to drink, ginseng and honey at 30 — 1 calories more per 100g. See the full macro breakdown above.
Is beverages, coconut milk, sweetened, fortified with calcium keto-friendly?
Beverages, Coconut Milk, Sweetened, Fortified with Calcium contains 2.9g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, coconut milk, sweetened, fortified with calcium for 20g of protein?
With 0.2g of protein per 100g, you'd need roughly 10000g of beverages, coconut milk, sweetened, fortified with calcium to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, coconut milk, sweetened, fortified with calcium by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Coconut Milk, Sweetened, Fortified with Calcium (this page) | 31 kcal | 0.2g | 2.9g | 2.1g |
| Beverages, Tea, Green, Ready to Drink, Ginseng and Honey | 30 kcal | 0.0g | 7.2g | 0.2g |
| Beverages, Coca-Cola, Powerade, Lemon-lime Flavored | 32 kcal | 0.0g | 7.8g | 0.1g |
| Alcoholic Beverage, Beer, Light | 29 kcal | 0.2g | 1.6g | 0.0g |
| Alcoholic Beverage, Beer, Light, Bud Light | 29 kcal | 0.2g | 1.3g | 0.0g |
| Beverages, Mixed Vegetable and Fruit Juice Drink, with Added Nutrients | 29 kcal | 0.0g | 7.5g | 0.0g |
| Beverages, Cocoa Mix, with Aspartame, Powder | 29 kcal | 1.2g | 5.6g | 0.2g |
More kit for beverages, coconut milk, sweetened, fortified with calcium tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.