Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 2 kcal | 0.0g |
| 100g | 6 kcal | 0.1g |
A beverages, coffee substitute, cereal grain beverage, prepared with water contains 6 calories per 100g. A typical 1 fl oz (30g) provides about 2 calories. Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 6 kcal | 2 kcal |
| Protein | 0.1g | 0.0g |
| Carbohydrates | 1.3g | 0.4g |
| of which Sugars | 0.1g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.4g | 0.1g |
| Sodium | 5.0mg | 2mg |
| Potassium | 41.0mg | 12mg |
| Calcium | 4.0mg | 1mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 1.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 0% DV
- Protein: 0% DV
- Carbohydrates: 0% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 1% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 2% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, coffee substitute, cereal grain beverage, prepared with water
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beverages, coffee substitute, cereal grain beverage, prepared with water is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, coffee substitute, cereal grain beverage, prepared with water for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, coffee substitute, cereal grain beverage, prepared with water fit your diet?
Low-carb / keto
Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water contains 1.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 6 calories per 100g, beverages, coffee substitute, cereal grain beverage, prepared with water is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, coffee substitute, cereal grain beverage, prepared with water per 100g?
Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water contains 6 calories per 100g, based on USDA reference data.
Is beverages, coffee substitute, cereal grain beverage, prepared with water high in calories?
A 1 fl oz of beverages, coffee substitute, cereal grain beverage, prepared with water (30g) has around 2 calories — roughly 0% of a 2,000-calorie daily intake.
Is beverages, coffee substitute, cereal grain beverage, prepared with water good for weight loss?
At 6 calories per 100g, beverages, coffee substitute, cereal grain beverage, prepared with water is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 2 calories.
How much protein is in beverages, coffee substitute, cereal grain beverage, prepared with water?
Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water contains 0.1g of protein per 100g.
Is beverages, coffee substitute, cereal grain beverage, prepared with water a good source of fibre?
Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water is relatively low in fibre at 0.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, coffee substitute, cereal grain beverage, prepared with water compare to beverages, wine, non-alcoholic?
Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water has 6 calories per 100g, close to beverages, wine, non-alcoholic at 6 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beverages, coffee substitute, cereal grain beverage, prepared with water keto-friendly?
Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water contains 1.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, coffee substitute, cereal grain beverage, prepared with water for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of beverages, coffee substitute, cereal grain beverage, prepared with water to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, coffee substitute, cereal grain beverage, prepared with water by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water (this page) | 6 kcal | 0.1g | 1.3g | 0.0g |
| Beverages, Wine, Non-alcoholic | 6 kcal | 0.5g | 1.1g | 0.0g |
| Beverages, Monster Energy Drink, Low Carb | 5 kcal | 0.0g | 1.4g | 0.0g |
| Beverages, Water, Bottled, Yumberry | 5 kcal | 0.0g | 1.2g | 0.0g |
| Beverages, Energy Drink, Red Bull, Sugar Free | 5 kcal | 0.2g | 0.7g | 0.1g |
| Beverages, Propel Zero, Fruit-flavored, Non-carbonated | 5 kcal | 0.0g | 1.1g | 0.0g |
| Beverages, The Coca-Cola Company, Nos Zero, Energy Drink | 4 kcal | 0.0g | 1.0g | 0.0g |
More kit for beverages, coffee substitute, cereal grain beverage, prepared with water tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.