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How Many Calories in Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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64
calories per 100g
152 calories per 1 cup (238g)
0.0gProtein
16.0gCarbs
0.0gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)18 kcal0.0g
100g64 kcal0.0g
1 cup152 kcal0.0g
grams
64kcal
0.0gprotein
16.0gcarbs
0.0gfat
0.0gfibre

A beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c contains 64 calories per 100g. A typical 1 cup (238g) provides about 152 calories. Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C Nutrition Facts

NutrientPer 100gPer serving (238g)
Calories64 kcal152 kcal
Protein0.0g0.0g
Carbohydrates16.0g38.1g
of which Sugars15.8g37.6g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium36.0mg86mg
Potassium31.0mg74mg
Calcium3.0mg7mg
Iron0.0mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0.0µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c

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Have a cat or dog? Check whether beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Frequently Asked Questions

How many calories in beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c per 100g?

Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C contains 64 calories per 100g, based on USDA reference data.

Is beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c high in calories?

A 1 cup of beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c (238g) has around 152 calories — roughly 8% of a 2,000-calorie daily intake.

Is beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c good for weight loss?

At 64 calories per 100g, beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 152 calories.

How much protein is in beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c?

Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C contains 0.0g of protein per 100g.

Is beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c a good source of fibre?

Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c compare to beverages, kellogg's, special k protein shake?

Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C has 64 calories per 100g, close to beverages, kellogg's, special k protein shake at 64 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c for 20g of protein?

Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.

Foods with a similar calorie count

Other drinks closest to beverages, fruit flavored drink, less than 3% juice, not fortified with vitamin c by calories per 100g:

FoodCaloriesProteinCarbsFat
Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin C (this page)64 kcal0.0g16.0g0.0g
Beverages, Kellogg'S, Special K Protein Shake64 kcal3.2g9.2g1.6g
Beverages, Cranberry-apricot Juice Drink, Bottled64 kcal0.2g16.2g0.0g
Fruit Juice Smoothie, Naked Juice, Mighty Mango63 kcal0.4g15.0g0.0g
Beverages, Cranberry-apple Juice Drink, Bottled63 kcal0.0g15.8g0.1g
Beverages, Coffee Substitute, Cereal Grain Beverage, Powder, Prepared with Whole Milk65 kcal3.3g5.6g3.3g
Grape Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid and Calcium62 kcal0.4g14.8g0.1g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.