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How Many Calories in Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 8 kcal | 0.0g |
| 100g | 29 kcal | 0.0g |
| 8 fl oz | 70 kcal | 0.0g |
A beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice contains 29 calories per 100g. A typical 8 fl oz (240g) provides about 70 calories. Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 29 kcal | 70 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 6.7g | 16.1g |
| of which Sugars | 5.0g | 12.0g |
| Fat | 0.4g | 1.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 25.0mg | 60mg |
| Potassium | 31.0mg | 74mg |
| Calcium | 42.0mg | 101mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 25.0mg | 60.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- High in vitamin C (28% DV) — an excellent source
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 1% DV
- Calcium: 3% DV
- Iron: 0% DV
- Vitamin C: 28% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice
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Have a cat or dog? Check whether beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice fit your diet?
Weight management
At 29 calories per 100g, beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice per 100g?
Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice contains 29 calories per 100g, based on USDA reference data.
Is beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice high in calories?
A 8 fl oz of beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice (240g) has around 70 calories — roughly 4% of a 2,000-calorie daily intake.
Is beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice good for weight loss?
At 29 calories per 100g, beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 70 calories.
How much protein is in beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice?
Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice contains 0.0g of protein per 100g.
Is beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice a good source of fibre?
Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice compare to alcoholic beverage, beer, light?
Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice has 29 calories per 100g, close to alcoholic beverage, beer, light at 29 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice for 20g of protein?
Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit Juice (this page) | 29 kcal | 0.0g | 6.7g | 0.4g |
| Alcoholic Beverage, Beer, Light | 29 kcal | 0.2g | 1.6g | 0.0g |
| Alcoholic Beverage, Beer, Light, Bud Light | 29 kcal | 0.2g | 1.3g | 0.0g |
| Beverages, Mixed Vegetable and Fruit Juice Drink, with Added Nutrients | 29 kcal | 0.0g | 7.5g | 0.0g |
| Beverages, Cocoa Mix, with Aspartame, Powder | 29 kcal | 1.2g | 5.6g | 0.2g |
| Beverages, Dairy Drink Mix, Chocolate, Reduced Calorie, with Aspartame | 29 kcal | 2.2g | 4.5g | 0.2g |
| Beverages, V8 Splash Juice Drinks, Berry Blend | 29 kcal | 0.0g | 7.4g | 0.0g |
More kit for beverages, fruit flavored drink, reduced sugar, greater than 3% fruit juice tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.