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How Many Calories in Beverages, Lemonade-flavor Drink, Powder, Prepared with Water?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 8 kcal | 0.0g |
| 100g | 27 kcal | 0.0g |
A beverages, lemonade-flavor drink, powder, prepared with water contains 27 calories per 100g. A typical 1 fl oz (32g) provides about 9 calories. Beverages, Lemonade-flavor Drink, Powder, Prepared with Water is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Lemonade-flavor Drink, Powder, Prepared with Water Nutrition Facts
| Nutrient | Per 100g | Per serving (32g) |
|---|---|---|
| Calories | 27 kcal | 9 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 6.9g | 2.2g |
| of which Sugars | 6.9g | 2.2g |
| Fat | 0.1g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 13.0mg | 4mg |
| Potassium | 3.0mg | 1mg |
| Calcium | 4.0mg | 1mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 2.9mg | 0.9mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 3% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, lemonade-flavor drink, powder, prepared with water
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Have a cat or dog? Check whether beverages, lemonade-flavor drink, powder, prepared with water is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, lemonade-flavor drink, powder, prepared with water for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, lemonade-flavor drink, powder, prepared with water fit your diet?
Weight management
At 27 calories per 100g, beverages, lemonade-flavor drink, powder, prepared with water is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, lemonade-flavor drink, powder, prepared with water per 100g?
Beverages, Lemonade-flavor Drink, Powder, Prepared with Water contains 27 calories per 100g, based on USDA reference data.
Is beverages, lemonade-flavor drink, powder, prepared with water high in calories?
A 1 fl oz of beverages, lemonade-flavor drink, powder, prepared with water (32g) has around 9 calories — roughly 0% of a 2,000-calorie daily intake.
Is beverages, lemonade-flavor drink, powder, prepared with water good for weight loss?
At 27 calories per 100g, beverages, lemonade-flavor drink, powder, prepared with water is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 9 calories.
How much protein is in beverages, lemonade-flavor drink, powder, prepared with water?
Beverages, Lemonade-flavor Drink, Powder, Prepared with Water contains 0.0g of protein per 100g.
Is beverages, lemonade-flavor drink, powder, prepared with water a good source of fibre?
Beverages, Lemonade-flavor Drink, Powder, Prepared with Water is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, lemonade-flavor drink, powder, prepared with water compare to alcoholic beverage, beer, light, low carb?
Beverages, Lemonade-flavor Drink, Powder, Prepared with Water has 27 calories per 100g, close to alcoholic beverage, beer, light, low carb at 27 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, lemonade-flavor drink, powder, prepared with water for 20g of protein?
Beverages, Lemonade-flavor Drink, Powder, Prepared with Water contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, lemonade-flavor drink, powder, prepared with water by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Lemonade-flavor Drink, Powder, Prepared with Water (this page) | 27 kcal | 0.0g | 6.9g | 0.1g |
| Alcoholic Beverage, Beer, Light, Low Carb | 27 kcal | 0.2g | 0.7g | 0.0g |
| Beverages, Tea, Green, Ready-to-drink, Sweetened | 27 kcal | 0.0g | 6.2g | 0.2g |
| Beverages, Fruit Flavored Drink Containing Less Than 3% Fruit Juice, with High Vitamin C | 27 kcal | 0.0g | 6.7g | 0.0g |
| Alcoholic Beverage, Beer, Light, Budweiser Select | 28 kcal | 0.2g | 0.9g | 0.0g |
| Beverages, Ocean Spray, Light Cranberry and Raspberry Flavored Juice | 26 kcal | 0.7g | 5.8g | 0.0g |
| Beverages, Pepsico Quaker, Gatorade, G Performance O 2 | 26 kcal | 0.0g | 6.4g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.