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Get Your DNA Nutrition Report →How Many Calories in a Burger King Whopper, with Cheese?
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A Burger King Whopper, with Cheese contains 790 calories per 1 item (316g), with 35.4g protein, 52.8g carbs and 48.3g fat. Track it precisely with a digital kitchen scale.
Burger King Whopper, with Cheese Nutrition Facts
| Nutrient | Per serving (316g) | Per 100g |
|---|---|---|
| Calories | 790 kcal | 250 kcal |
| Protein | 35.4g | 11.2g |
| Carbohydrates | 52.8g | 16.7g |
| of which Sugars | 13.0g | 4.1g |
| Fat | 48.3g | 15.3g |
| of which Saturates | 18.3g | 5.8g |
| Fibre | 3.2g | 1.0g |
| Sodium | 1431mg | 453.0mg |
| Potassium | 534mg | 169.0mg |
| Calcium | 259mg | 82.0mg |
| Iron | 6.3mg | 2.0mg |
| Vitamin C | 0.6mg | 0.2mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 58µg | 18.4µg |
| Riboflavin (B2) | 0.6mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (22% DV) — an excellent source
- High in fat (20% DV) — an excellent source
- A good source of iron (11% DV)
- High in selenium (33% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (29% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 12% DV
- Protein: 22% DV
- Carbohydrates: 6% DV
- Fibre: 4% DV
- Fat: 20% DV
- Saturated fat: 29% DV
- Sodium: 20% DV
- Potassium: 4% DV
- Calcium: 6% DV
- Iron: 11% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 33% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Burger King Whopper, with Cheese?
A Burger King Whopper, with Cheese contains 790 calories per 1 item.
Is a Burger King Whopper, with Cheese unhealthy?
A Burger King Whopper, with Cheese has 790 calories and 48.3g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to burger king whopper, with cheese by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King Whopper, with Cheese (this page) | 250 kcal | 11.2g | 16.7g | 15.3g |
| McDonald's Premium Crispy Chicken Club Sandwich | 250 kcal | 15.4g | 22.6g | 11.8g |
| Chick-Fil-A Chicken Sandwich | 249 kcal | 16.3g | 20.9g | 11.2g |
| Burger King Double Whopper, No Cheese | 252 kcal | 13.9g | 13.7g | 15.7g |
| Pizza Hut 14″ Super Supreme Pizza, Hand-Tossed Crust | 248 kcal | 11.3g | 26.0g | 10.9g |
| Popeyes Spicy Chicken Strips, Analyzed 2006 | 253 kcal | 19.6g | 18.5g | 11.2g |
| Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen | 247 kcal | 13.0g | 26.5g | 9.9g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).