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How Many Calories in a Pizza Hut 14″ Super Supreme Pizza, Hand-Tossed Crust?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

305

calories per 1 slice

248 calories per 100g

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13.9gProtein

32.0gCarbs

13.4gFat

2.8gFibre

Calculate for your serving size

grams

305kcal

13.9gprotein

32.0gcarbs

13.4gfat

2.8gfibre

A Pizza Hut 14″ Super Supreme Pizza, Hand-Tossed Crust contains 305 calories per 1 slice (123g), with 13.9g protein, 32.0g carbs and 13.4g fat. Track it precisely with a digital kitchen scale.

Pizza Hut 14″ Super Supreme Pizza, Hand-Tossed Crust Nutrition Facts

Nutrient	Per serving (123g)	Per 100g
Calories	305 kcal	248 kcal
Protein	13.9g	11.3g
Carbohydrates	32.0g	26.0g
of which Sugars	3.7g	3.0g
Fat	13.4g	10.9g
of which Saturates	5.2g	4.2g
Fibre	2.8g	2.3g
Sodium	809mg	658.0mg
Potassium	256mg	208.0mg
Calcium	128mg	104.0mg
Iron	1.8mg	1.5mg
Vitamin C	0.7mg	0.6mg
Vitamin A	39µg	32.0µg
Selenium	18µg	14.5µg
Riboflavin (B2)	0.4mg	0.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High in protein (23% DV) — an excellent source
A good source of fat (14% DV)
High in selenium (26% DV) — an excellent source
High in riboflavin (B2) (23% DV) — an excellent source

High in saturated fat (21% DV) — worth weighing against your daily intake if you're watching this specifically
High in sodium (29% DV) — worth weighing against your daily intake if you're watching this specifically

Calories: 12% DV
Protein: 23% DV
Carbohydrates: 9% DV
Fibre: 8% DV
Fat: 14% DV
Saturated fat: 21% DV
Sodium: 29% DV
Potassium: 4% DV
Calcium: 8% DV
Iron: 8% DV
Vitamin C: 1% DV
Vitamin A: 4% DV
Selenium: 26% DV
Riboflavin (B2): 23% DV

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Good to know

Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.

Frequently Asked Questions