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How Many Calories in Campbell'S Homestyle Light New England Clam Chowder?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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49
calories per 100g
120 calories per 1 cup (245g)
2.5gProtein
6.1gCarbs
1.6gFat
0.8gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)14 kcal0.7g
100g49 kcal2.5g
1 cup120 kcal6.1g
grams
49kcal
2.5gprotein
6.1gcarbs
1.6gfat
0.8gfibre

A campbell's homestyle light new england clam chowder contains 49 calories per 100g. A typical 1 cup (245g) provides about 120 calories. Campbell'S Homestyle Light New England Clam Chowder is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Campbell'S Homestyle Light New England Clam Chowder Nutrition Facts

NutrientPer 100gPer serving (245g)
Calories49 kcal120 kcal
Protein2.5g6.1g
Carbohydrates6.1g14.9g
of which Sugars0.4g1.0g
Fat1.6g3.9g
of which Saturates0.4g1.0g
Fibre0.8g2.0g
Sodium322.0mg789mg
Potassium0.0mg0mg
Calcium8.0mg20mg
Iron0.6mg1.5mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether campbell's homestyle light new england clam chowder is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out campbell's homestyle light new england clam chowder for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does campbell's homestyle light new england clam chowder fit your diet?

Weight management

At 49 calories per 100g, campbell's homestyle light new england clam chowder is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in campbell's homestyle light new england clam chowder per 100g?

Campbell'S Homestyle Light New England Clam Chowder contains 49 calories per 100g, based on USDA reference data.

Is campbell's homestyle light new england clam chowder high in calories?

A 1 cup of campbell's homestyle light new england clam chowder (245g) has around 120 calories — roughly 6% of a 2,000-calorie daily intake.

Is campbell's homestyle light new england clam chowder good for weight loss?

At 49 calories per 100g, campbell's homestyle light new england clam chowder is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 120 calories.

How much protein is in campbell's homestyle light new england clam chowder?

Campbell'S Homestyle Light New England Clam Chowder contains 2.5g of protein per 100g.

Is campbell's homestyle light new england clam chowder a good source of fibre?

Campbell'S Homestyle Light New England Clam Chowder is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does campbell's homestyle light new england clam chowder compare to campbell's, 25% less sodium chicken noodle soup, condensed?

Campbell'S Homestyle Light New England Clam Chowder has 49 calories per 100g, close to campbell's, 25% less sodium chicken noodle soup, condensed at 49 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of campbell's homestyle light new england clam chowder for 20g of protein?

With 2.5g of protein per 100g, you'd need roughly 800g of campbell's homestyle light new england clam chowder to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to campbell's homestyle light new england clam chowder by calories per 100g:

FoodCaloriesProteinCarbsFat
Campbell'S Homestyle Light New England Clam Chowder (this page)49 kcal2.5g6.1g1.6g
Campbell'S, 25% Less Sodium Chicken Noodle Soup, Condensed49 kcal2.9g6.3g1.3g
Campbell'S Chunky Soups, Healthy Request Vegetable Soup49 kcal1.6g9.8g0.4g
Campbell'S Chunky Soups, Old Fashioned Vegetable Beef Soup49 kcal3.2g6.2g1.2g
Campbell'S Chunky Soups, Savory Pot Roast Soup49 kcal2.9g8.2g0.4g
Campbell'S Chunky Soups, Steak 'N' Potato Soup49 kcal3.3g7.3g0.8g
Campbell'S Homestyle Italian-Style Wedding Soup49 kcal2.9g6.1g1.4g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.