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How Many Calories in Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 81 kcal | 4.4g |
| 100g | 286 kcal | 15.6g |
| 1 sandwich | 726 kcal | 39.6g |
A cheeseburger; single, large patty; with condiments, vegetables and ham contains 286 calories per 100g. A typical 1 sandwich (254g) provides about 726 calories. Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham Nutrition Facts
| Nutrient | Per 100g | Per serving (254g) |
|---|---|---|
| Calories | 286 kcal | 726 kcal |
| Protein | 15.6g | 39.6g |
| Carbohydrates | 13.0g | 33.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 19.0g | 48.3g |
| of which Saturates | 8.3g | 21.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 674.0mg | 1712mg |
| Potassium | 212.0mg | 538mg |
| Calcium | 119.0mg | 302mg |
| Iron | 2.0mg | 5.1mg |
| Vitamin C | 2.9mg | 7.4mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 12.8µg | 33µg |
| Riboflavin (B2) | 0.2mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (31% DV) — an excellent source
- High in fat (24% DV) — an excellent source
- A good source of iron (11% DV)
- High in selenium (23% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (42% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (29% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 31% DV
- Carbohydrates: 5% DV
- Fibre: 0% DV
- Fat: 24% DV
- Saturated fat: 42% DV
- Sodium: 29% DV
- Potassium: 5% DV
- Calcium: 9% DV
- Iron: 11% DV
- Vitamin C: 3% DV
- Vitamin A: 0% DV
- Selenium: 23% DV
- Riboflavin (B2): 15% DV
High-protein options alongside cheeseburger; single, large patty; with condiments, vegetables and ham
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Does cheeseburger; single, large patty; with condiments, vegetables and ham fit your diet?
High-protein diets
At 15.6g of protein per 100g, cheeseburger; single, large patty; with condiments, vegetables and ham clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Frequently Asked Questions
How many calories in cheeseburger; single, large patty; with condiments, vegetables and ham per 100g?
Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham contains 286 calories per 100g, based on USDA reference data.
Is cheeseburger; single, large patty; with condiments, vegetables and ham high in calories?
A 1 sandwich of cheeseburger; single, large patty; with condiments, vegetables and ham (254g) has around 726 calories — roughly 36% of a 2,000-calorie daily intake.
Is cheeseburger; single, large patty; with condiments, vegetables and ham good for weight loss?
Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham is fairly calorie-dense at 286 calories per 100g, so portion size matters when losing weight. A 1 sandwich provides about 726 calories.
How much protein is in cheeseburger; single, large patty; with condiments, vegetables and ham?
Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham contains 15.6g of protein per 100g.
Is cheeseburger; single, large patty; with condiments, vegetables and ham a good source of fibre?
Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cheeseburger; single, large patty; with condiments, vegetables and ham compare to english muffin, with egg, cheese, and sausage?
Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham has 286 calories per 100g, close to english muffin, with egg, cheese, and sausage at 286 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cheeseburger; single, large patty; with condiments, vegetables and ham for 20g of protein?
With 15.6g of protein per 100g, you'd need roughly 128g of cheeseburger; single, large patty; with condiments, vegetables and ham to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to cheeseburger; single, large patty; with condiments, vegetables and ham by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham (this page) | 286 kcal | 15.6g | 13.0g | 19.0g |
| English Muffin, with Egg, Cheese, and Sausage | 286 kcal | 13.4g | 17.4g | 18.1g |
| Cheeseburger; Double, Regular, Patty and Bun; with Condiments and Vegetables | 285 kcal | 13.0g | 23.3g | 15.5g |
| Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust | 287 kcal | 11.5g | 31.8g | 12.6g |
| Cheeseburger, Double, Regular Patty and Bun, with Condiments | 282 kcal | 16.2g | 18.0g | 16.2g |
| Cheeseburger; Single, Large Patty; with Condiments and Bacon | 282 kcal | 15.8g | 18.9g | 15.9g |
| Pizza Chain, 14″ Pizza, Pepperoni Topping, Regular Crust | 282 kcal | 11.7g | 32.0g | 11.9g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.