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How Many Calories in Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 81 kcal | 3.3g |
| 100g | 287 kcal | 11.5g |
| 1 slice | 339 kcal | 13.6g |
A pizza chain, 14″ pizza, pepperoni topping, thick crust contains 287 calories per 100g. A typical 1 slice (118g) provides about 339 calories. Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust Nutrition Facts
| Nutrient | Per 100g | Per serving (118g) |
|---|---|---|
| Calories | 287 kcal | 339 kcal |
| Protein | 11.5g | 13.6g |
| Carbohydrates | 31.8g | 37.5g |
| of which Sugars | 2.9g | 3.4g |
| Fat | 12.6g | 14.9g |
| of which Saturates | 4.8g | 5.7g |
| Fibre | 2.2g | 2.6g |
| Sodium | 684.0mg | 807mg |
| Potassium | 189.0mg | 223mg |
| Calcium | 148.0mg | 175mg |
| Iron | 2.5mg | 2.9mg |
| Vitamin C | 0.7mg | 0.8mg |
| Vitamin A | 71.0µg | 84µg |
| Selenium | 20.0µg | 24µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- A good source of carbohydrates (12% DV)
- A good source of fat (16% DV)
- A good source of calcium (11% DV)
- A good source of iron (14% DV)
- High in selenium (36% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (24% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (30% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 23% DV
- Carbohydrates: 12% DV
- Fibre: 8% DV
- Fat: 16% DV
- Saturated fat: 24% DV
- Sodium: 30% DV
- Potassium: 4% DV
- Calcium: 11% DV
- Iron: 14% DV
- Vitamin C: 1% DV
- Vitamin A: 8% DV
- Selenium: 36% DV
- Riboflavin (B2): 15% DV
Useful for tracking pizza chain, 14″ pizza, pepperoni topping, thick crust
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Have a cat or dog? Check whether pizza chain, 14″ pizza, pepperoni topping, thick crust is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pizza chain, 14″ pizza, pepperoni topping, thick crust for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in pizza chain, 14″ pizza, pepperoni topping, thick crust per 100g?
Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust contains 287 calories per 100g, based on USDA reference data.
Is pizza chain, 14″ pizza, pepperoni topping, thick crust high in calories?
A 1 slice of pizza chain, 14″ pizza, pepperoni topping, thick crust (118g) has around 339 calories — roughly 17% of a 2,000-calorie daily intake.
Is pizza chain, 14″ pizza, pepperoni topping, thick crust good for weight loss?
Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust is fairly calorie-dense at 287 calories per 100g, so portion size matters when losing weight. A 1 slice provides about 339 calories.
How much protein is in pizza chain, 14″ pizza, pepperoni topping, thick crust?
Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust contains 11.5g of protein per 100g.
Is pizza chain, 14″ pizza, pepperoni topping, thick crust a good source of fibre?
Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust is relatively low in fibre at 2.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pizza chain, 14″ pizza, pepperoni topping, thick crust compare to english muffin, with egg, cheese, and sausage?
Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust has 287 calories per 100g, close to english muffin, with egg, cheese, and sausage at 286 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of pizza chain, 14″ pizza, pepperoni topping, thick crust for 20g of protein?
With 11.5g of protein per 100g, you'd need roughly 174g of pizza chain, 14″ pizza, pepperoni topping, thick crust to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to pizza chain, 14″ pizza, pepperoni topping, thick crust by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Chain, 14″ Pizza, Pepperoni Topping, Thick Crust (this page) | 287 kcal | 11.5g | 31.8g | 12.6g |
| English Muffin, with Egg, Cheese, and Sausage | 286 kcal | 13.4g | 17.4g | 18.1g |
| Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham | 286 kcal | 15.6g | 13.0g | 19.0g |
| Cheeseburger; Double, Regular, Patty and Bun; with Condiments and Vegetables | 285 kcal | 13.0g | 23.3g | 15.5g |
| Griddle Cake Sandwich, Egg, Cheese, and Sausage | 291 kcal | 10.8g | 22.0g | 17.7g |
| Cheeseburger, Double, Regular Patty and Bun, with Condiments | 282 kcal | 16.2g | 18.0g | 16.2g |
| Cheeseburger; Single, Large Patty; with Condiments and Bacon | 282 kcal | 15.8g | 18.9g | 15.9g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.