How Many Calories in Chicken, Broilers or Fryers, Meat and Skin, Raw?
A chicken, broilers or fryers, meat and skin, raw contains 215 calories per 100g. A typical 3 oz (85g) provides about 183 calories. Chicken, Broilers or Fryers, Meat and Skin, Raw is high in calories and is a good source of protein.
Sharing with pets? Check whether chicken, broilers or fryers, meat and skin, raw is safe for your dog or safe for your cat before offering any.
Chicken, Broilers or Fryers, Meat and Skin, Raw Nutrition Facts
| Nutrient | Per 100g | Per serving (85g) |
|---|---|---|
| Calories | 215 kcal | 183 kcal |
| Protein | 18.6g | 15.8g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 15.1g | 12.8g |
| of which Saturates | 4.3g | 3.7g |
| Fibre | 0.0g | 0.0g |
| Sodium | 70.0mg | 60mg |
| Potassium | 189.0mg | 161mg |
| Calcium | 11.0mg | 9mg |
| Iron | 0.9mg | 0.8mg |
| Vitamin C | 1.6mg | 1.4mg |
| Vitamin A | 41.0µg | 35µg |
Frequently Asked Questions
How many calories in chicken, broilers or fryers, meat and skin, raw per 100g?
Chicken, Broilers or Fryers, Meat and Skin, Raw contains 215 calories per 100g, based on USDA reference data.
Is chicken, broilers or fryers, meat and skin, raw high in calories?
A 3 oz of chicken, broilers or fryers, meat and skin, raw (85g) has around 183 calories — roughly 9% of a 2,000-calorie daily intake.
Is chicken, broilers or fryers, meat and skin, raw good for weight loss?
Chicken, Broilers or Fryers, Meat and Skin, Raw is fairly calorie-dense at 215 calories per 100g, so portion size matters when losing weight. A 3 oz provides about 183 calories.
How much protein is in chicken, broilers or fryers, meat and skin, raw?
Chicken, Broilers or Fryers, Meat and Skin, Raw contains 18.6g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.