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How Many Calories in Dessert Topping, Powdered?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 164 kcal | 1.4g |
| 100g | 577 kcal | 4.9g |
| 1.5 oz | 248 kcal | 2.1g |
A dessert topping, powdered contains 577 calories per 100g. A typical 1.5 oz (43g) provides about 248 calories. Dessert Topping, Powdered is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Dessert Topping, Powdered Nutrition Facts
| Nutrient | Per 100g | Per serving (43g) |
|---|---|---|
| Calories | 577 kcal | 248 kcal |
| Protein | 4.9g | 2.1g |
| Carbohydrates | 52.5g | 22.6g |
| of which Sugars | 52.5g | 22.6g |
| Fat | 39.9g | 17.2g |
| of which Saturates | 36.7g | 15.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 122.0mg | 52mg |
| Potassium | 166.0mg | 71mg |
| Calcium | 17.0mg | 7mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- A good source of carbohydrates (19% DV)
- High in fat (51% DV) — an excellent source
- Low in sodium (5% DV)
- High in saturated fat (184% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 29% DV
- Protein: 10% DV
- Carbohydrates: 19% DV
- Fibre: 0% DV
- Fat: 51% DV
- Saturated fat: 184% DV
- Sodium: 5% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking dessert topping, powdered
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Have a cat or dog? Check whether dessert topping, powdered is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out dessert topping, powdered for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Does dessert topping, powdered fit your diet?
Moderation note
Dessert Topping, Powdered is relatively energy-dense (577 kcal/100g) with 36.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in dessert topping, powdered per 100g?
Dessert Topping, Powdered contains 577 calories per 100g, based on USDA reference data.
Is dessert topping, powdered high in calories?
A 1.5 oz of dessert topping, powdered (43g) has around 248 calories — roughly 12% of a 2,000-calorie daily intake.
Is dessert topping, powdered good for weight loss?
Dessert Topping, Powdered is fairly calorie-dense at 577 calories per 100g, so portion size matters when losing weight. A 1.5 oz provides about 248 calories.
How much protein is in dessert topping, powdered?
Dessert Topping, Powdered contains 4.9g of protein per 100g.
Is dessert topping, powdered a good source of fibre?
Dessert Topping, Powdered is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does dessert topping, powdered compare to egg, whole, dried?
Dessert Topping, Powdered has 577 calories per 100g, close to egg, whole, dried at 592 — 15 calories fewer per 100g. See the full macro breakdown above.
How many servings of dessert topping, powdered for 20g of protein?
With 4.9g of protein per 100g, you'd need roughly 408g of dessert topping, powdered to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to dessert topping, powdered by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert Topping, Powdered (this page) | 577 kcal | 4.9g | 52.5g | 39.9g |
| Egg, Whole, Dried | 592 kcal | 48.0g | 1.1g | 43.9g |
| Egg Mix, Usda Commodity | 555 kcal | 35.6g | 24.0g | 34.5g |
| Egg, Whole, Dried, Stabilized | 615 kcal | 48.2g | 2.4g | 44.0g |
| Cream Substitute, Powdered | 529 kcal | 2.5g | 59.3g | 32.9g |
| Milk, Dry, Whole, with Added Vitamin D | 496 kcal | 26.3g | 38.4g | 26.7g |
| Milk, Dry, Whole, without Added Vitamin D | 496 kcal | 26.3g | 38.4g | 26.7g |
More kit for dessert topping, powdered tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.