Dairy
Calorie counts for dairy, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Skimmed Milk34 kcal
Semi-Skimmed Milk50 kcal
Greek Yogurt59 kcal
Whole Milk61 kcal
Natural Yogurt61 kcal
Cottage Cheese98 kcal
Egg143 kcal
Feta264 kcal
Mozzarella300 kcal
Double Cream340 kcal
Cheddar Cheese404 kcal
Parmesan420 kcal
Butter717 kcal
Whey, Acid, Fluid24 kcal
Whey, Sweet, Fluid27 kcal
Milk, Nonfat, Fluid, without Added Vitamin a and Vitamin D (fat Free or Skim)34 kcal
Milk, Fluid, Nonfat, Calcium Fortified (fat Free or Skim)35 kcal
Milk, Nonfat, Fluid, with Added Nonfat Milk Solids37 kcal
Milk, Buttermilk, Fluid, Cultured40 kcal
Milk, Nonfat, Fluid, Protein Fortified41 kcal
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).