Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
Dairy — Page 2 of 3
Calorie counts for dairy, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Milk, Evaporated, 2% Fat, with Added Vitamin a and Vitamin D107 kcal
Milk, Sheep, Fluid108 kcal
Milk Shakes, Thick Vanilla112 kcal
Yogurt, Chocolate, Nonfat Milk112 kcal
Yogurt, Chocolate, Nonfat Milk, Fortified with Vitamin D112 kcal
Milk Shakes, Thick Chocolate119 kcal
Cream, Fluid, Half and Half123 kcal
Cheese, American, Nonfat or Fat Free126 kcal
Cheese, Swiss, Nonfat or Fat Free127 kcal
Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate129 kcal
Eggs, Scrambled, Frozen Mixture131 kcal
Milk, Canned, Evaporated, with Added Vitamin D and without Added Vitamin a134 kcal
Milk, Canned, Evaporated, with Added Vitamin a134 kcal
Cream, Sour, Reduced Fat, Cultured135 kcal
Milk, Canned, Evaporated, without Added Vitamin a and Vitamin D135 kcal
Cream Substitute, Liquid, with Hydrogenated Vegetable Oil and Soy Protein136 kcal
Cream Substitute, Liquid, with Lauric Acid Oil and Sodium Caseinate136 kcal
Sour Cream, Light136 kcal
Cheese, Ricotta, Part Skim Milk138 kcal
Egg, Whole, Raw, Frozen, Salted138 kcal
Yogurt, Frozen, Flavors Other Than Chocolate, Lowfat139 kcal
Ice Cream, Light, Soft Serve, Chocolate141 kcal
Cheese, Mozzarella, Nonfat141 kcal
Egg, Whole, Cooked, Poached143 kcal
Egg, Whole, Raw, Frozen, Pasteurized147 kcal
Milk Dessert Bar, Frozen, Made From Lowfat Milk147 kcal
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product148 kcal
Cheese, Pasteurized Process, Cheddar or American, Fat-free148 kcal
Egg, Whole, Cooked, Scrambled149 kcal
Reddi Wip Fat Free Whipped Topping149 kcal
Kraft Breakstone'S Reduced Fat Sour Cream152 kcal
Egg, Whole, Cooked, Omelet154 kcal
Egg, Whole, Cooked, Hard-boiled155 kcal
Cheese, Cheddar, Nonfat or Fat Free157 kcal
Egg, Quail, Whole, Fresh, Raw158 kcal
Light Ice Cream, Creamsicle165 kcal
Cheese, Pasteurized Process, Swiss, Low Fat165 kcal
Egg, Turkey, Whole, Fresh, Raw171 kcal
Cheese, Low Fat, Cheddar or Colby173 kcal
Cheese, Ricotta, Whole Milk174 kcal
Cheese Spread, American or Cheddar Cheese Base, Reduced Fat176 kcal
Sour Dressing, Non-butterfat, Cultured, Filled Cream-type178 kcal
Cheese, Swiss, Low Fat179 kcal
Cheese, Pasteurized Process, American, Low Fat180 kcal
Sour Cream, Reduced Fat181 kcal
Egg, Duck, Whole, Fresh, Raw185 kcal
Egg, Goose, Whole, Fresh, Raw185 kcal
Ice Cream Sandwich, Made with Light Ice Cream, Vanilla186 kcal
Cream, Fluid, Light (coffee Cream or Table Cream)191 kcal
Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk194 kcal
Egg, Whole, Cooked, Fried196 kcal
Cheese Sauce, Prepared From Recipe197 kcal
Cream, Sour, Cultured198 kcal
Ice Cream Sandwich, Vanilla, Light, No Sugar Added200 kcal
Cheese, Cream, Low Fat201 kcal
Sour Cream, Imitation, Cultured208 kcal
Kraft Cheez Whiz Light Pasteurized Process Cheese Product215 kcal
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product222 kcal
Ice Cream, Soft Serve, Chocolate222 kcal
Whipped Topping, Frozen, Low Fat224 kcal
Ice Cream Sandwich237 kcal
Cheese, American Cheddar, Imitation239 kcal
Cheese Product, Pasteurized Process, American, Reduced Fat240 kcal
Ice Cream Cookie Sandwich240 kcal
Cheese Product, Pasteurized Process, Cheddar, Reduced Fat240 kcal
Cheese Substitute, Mozzarella248 kcal
Cream Substitute, Flavored, Liquid251 kcal
Cheese, Neufchatel253 kcal
Cheese, Mozzarella, Part Skim Milk254 kcal
Ice Cream Sundae Cone254 kcal
Cream, Whipped, Cream Topping, Pressurized257 kcal
Cheese Food, Pasteurized Process, American, Imitation257 kcal
Dessert Topping, Pressurized264 kcal
Cheese, Goat, Soft Type264 kcal
Cheese, Parmesan, Dry Grated, Reduced Fat265 kcal
Ice Cream, Lowfat, No Sugar Added, Cone265 kcal
Cheese, Muenster, Low Fat271 kcal
Cheese, Provolone, Reduced Fat274 kcal
Egg, Yolk, Raw, Frozen, Salted275 kcal
Kraft Cheez Whiz Pasteurized Process Cheese Sauce276 kcal
Cheese, Mozzarella, Low Sodium280 kcal
USDA Commodity, Cheese, Cheddar, Reduced Fat282 kcal
Cheese, Mexican, Blend, Reduced Fat282 kcal
Cheese Spread, Pasteurized Process, American290 kcal
Cream, Fluid, Light Whipping292 kcal
Cheese, Mozzarella, Low Moisture, Part-skim295 kcal
Cheese Spread, Cream Cheese Base295 kcal
Egg, Yolk, Raw, Frozen, Pasteurized296 kcal
Cheese, Fresh, Queso Fresco299 kcal
Cheese, Camembert300 kcal
Kraft Velveeta Pasteurized Process Cheese Spread303 kcal
Ice Cream Bar, Covered with Chocolate and Nuts303 kcal
Cheese, Mozzarella, Low Moisture, Part-skim, Shredded304 kcal
Egg, Yolk, Raw, Frozen, Sugared307 kcal
Cheese, Cheddar, Reduced Fat309 kcal
Cheese, White, Queso Blanco310 kcal
Cheese Product, Pasteurized Process, American, Vitamin D Fortified312 kcal
Cheese, Monterey, Low Fat313 kcal
Dulce De Leche315 kcal
Cheese, Mozzarella, Whole Milk, Low Moisture318 kcal
Useful for tracking dairy
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.
Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).