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How Many Calories in Cheese Food, Pasteurized Process, American, Imitation?

Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by our editorial team. Last reviewed: 5 September 2026.

Fact-checked against original USDA source data by our editorial team.

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257
calories per 100g
72 calories per 1 oz (28g)
4.1gProtein
16.2gCarbs
19.5gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)73 kcal1.2g
100g257 kcal4.1g
grams
257kcal
4.1gprotein
16.2gcarbs
19.5gfat
0.0gfibre

A cheese food, pasteurized process, american, imitation contains 257 calories per 100g. A typical 1 oz (28g) provides about 72 calories. Cheese Food, Pasteurized Process, American, Imitation is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Cheese Food, Pasteurized Process, American, Imitation Nutrition Facts

NutrientPer 100gPer serving (28g)
Calories257 kcal72 kcal
Protein4.1g1.1g
Carbohydrates16.2g4.5g
of which Sugars8.2g2.3g
Fat19.5g5.5g
of which Saturates8.0g2.2g
Fibre0.0g0.0g
Sodium1297.0mg363mg
Potassium126.0mg35mg
Calcium649.0mg182mg
Iron0.7mg0.2mg
Vitamin C0.0mg0.0mg
Vitamin A45.0µg13µg
Selenium2.9µg1µg
Riboflavin (B2)0.1mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking cheese food, pasteurized process, american, imitation

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Have a cat or dog? Check whether cheese food, pasteurized process, american, imitation is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cheese food, pasteurized process, american, imitation for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.

Frequently Asked Questions

How many calories in cheese food, pasteurized process, american, imitation per 100g?

Cheese Food, Pasteurized Process, American, Imitation contains 257 calories per 100g, based on USDA reference data.

Is cheese food, pasteurized process, american, imitation high in calories?

A 1 oz of cheese food, pasteurized process, american, imitation (28g) has around 72 calories — roughly 4% of a 2,000-calorie daily intake.

Is cheese food, pasteurized process, american, imitation good for weight loss?

Cheese Food, Pasteurized Process, American, Imitation is fairly calorie-dense at 257 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 72 calories.

How much protein is in cheese food, pasteurized process, american, imitation?

Cheese Food, Pasteurized Process, American, Imitation contains 4.1g of protein per 100g.

Is cheese food, pasteurized process, american, imitation a good source of fibre?

Cheese Food, Pasteurized Process, American, Imitation is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does cheese food, pasteurized process, american, imitation compare to cream, whipped, cream topping, pressurized?

Cheese Food, Pasteurized Process, American, Imitation has 257 calories per 100g, close to cream, whipped, cream topping, pressurized at 257 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of cheese food, pasteurized process, american, imitation for 20g of protein?

With 4.1g of protein per 100g, you'd need roughly 488g of cheese food, pasteurized process, american, imitation to reach 20g of protein

Foods with a similar calorie count

Other dairy closest to cheese food, pasteurized process, american, imitation by calories per 100g:

FoodCaloriesProteinCarbsFat
Cheese Food, Pasteurized Process, American, Imitation (this page)257 kcal4.1g16.2g19.5g
Cream, Whipped, Cream Topping, Pressurized257 kcal3.2g12.5g22.2g
Cheese, Mozzarella, Part Skim Milk254 kcal24.3g2.8g15.9g
Ice Cream Sundae Cone254 kcal3.0g28.9g14.0g
Cheese, Neufchatel253 kcal9.2g3.6g22.8g
Cream Substitute, Flavored, Liquid251 kcal0.7g35.1g13.5g
Feta264 kcal14.2g4.1g21.3g

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Digital Kitchen Scales

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.