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How Many Calories in Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 55 kcal | 1.0g |
| 100g | 194 kcal | 3.6g |
| 1 cup | 155 kcal | 2.9g |
A dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contains 194 calories per 100g. A typical 1 cup (80g) provides about 155 calories. Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk Nutrition Facts
| Nutrient | Per 100g | Per serving (80g) |
|---|---|---|
| Calories | 194 kcal | 155 kcal |
| Protein | 3.6g | 2.9g |
| Carbohydrates | 17.1g | 13.7g |
| of which Sugars | 17.1g | 13.7g |
| Fat | 12.7g | 10.2g |
| of which Saturates | 10.7g | 8.6g |
| Fibre | 0.0g | 0.0g |
| Sodium | 66.0mg | 53mg |
| Potassium | 151.0mg | 121mg |
| Calcium | 90.0mg | 72mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.7mg | 0.6mg |
| Vitamin A | 34.0µg | 27µg |
| Selenium | 4.8µg | 4µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fat (16% DV)
- Low in sodium (3% DV)
- High in saturated fat (53% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 7% DV
- Carbohydrates: 6% DV
- Fibre: 0% DV
- Fat: 16% DV
- Saturated fat: 53% DV
- Sodium: 3% DV
- Potassium: 3% DV
- Calcium: 7% DV
- Iron: 0% DV
- Vitamin C: 1% DV
- Vitamin A: 4% DV
- Selenium: 9% DV
- Riboflavin (B2): 8% DV
Useful for tracking dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
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Have a cat or dog? Check whether dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Frequently Asked Questions
How many calories in dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk per 100g?
Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk contains 194 calories per 100g, based on USDA reference data.
Is dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk high in calories?
A 1 cup of dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk (80g) has around 155 calories — roughly 8% of a 2,000-calorie daily intake.
Is dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk good for weight loss?
Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk is fairly calorie-dense at 194 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 155 calories.
How much protein is in dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk contains 3.6g of protein per 100g.
Is dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk a good source of fibre?
Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk compare to egg, whole, cooked, fried?
Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk has 194 calories per 100g, close to egg, whole, cooked, fried at 196 — 2 calories fewer per 100g. See the full macro breakdown above.
How many servings of dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk for 20g of protein?
With 3.6g of protein per 100g, you'd need roughly 556g of dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert Topping, Powdered, 1.5 Ounce Prepared with 1/2 Cup Milk (this page) | 194 kcal | 3.6g | 17.1g | 12.7g |
| Egg, Whole, Cooked, Fried | 196 kcal | 13.6g | 0.8g | 14.8g |
| Cream, Fluid, Light (coffee Cream or Table Cream) | 191 kcal | 3.0g | 2.8g | 19.1g |
| Cheese Sauce, Prepared From Recipe | 197 kcal | 10.3g | 5.5g | 14.9g |
| Cream, Sour, Cultured | 198 kcal | 2.4g | 4.6g | 19.4g |
| Ice Cream Sandwich, Vanilla, Light, No Sugar Added | 200 kcal | 5.7g | 42.9g | 2.9g |
| Cheese, Cream, Low Fat | 201 kcal | 7.8g | 8.1g | 15.3g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.