Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Sour Cream, Imitation, Cultured?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 59 kcal | 0.7g |
| 100g | 208 kcal | 2.4g |
A sour cream, imitation, cultured contains 208 calories per 100g. A typical 1 oz (28g) provides about 58 calories. Sour Cream, Imitation, Cultured is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sour Cream, Imitation, Cultured Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 208 kcal | 58 kcal |
| Protein | 2.4g | 0.7g |
| Carbohydrates | 6.6g | 1.8g |
| of which Sugars | 6.6g | 1.8g |
| Fat | 19.5g | 5.5g |
| of which Saturates | 17.8g | 5.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 102.0mg | 29mg |
| Potassium | 161.0mg | 45mg |
| Calcium | 3.0mg | 1mg |
| Iron | 0.4mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 2.5µg | 1µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (25% DV) — an excellent source
- Low in sodium (4% DV)
- High in saturated fat (89% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 5% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 25% DV
- Saturated fat: 89% DV
- Sodium: 4% DV
- Potassium: 3% DV
- Calcium: 0% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 5% DV
- Riboflavin (B2): 0% DV
Useful for tracking sour cream, imitation, cultured
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether sour cream, imitation, cultured is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sour cream, imitation, cultured for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Frequently Asked Questions
How many calories in sour cream, imitation, cultured per 100g?
Sour Cream, Imitation, Cultured contains 208 calories per 100g, based on USDA reference data.
Is sour cream, imitation, cultured high in calories?
A 1 oz of sour cream, imitation, cultured (28g) has around 58 calories — roughly 3% of a 2,000-calorie daily intake.
Is sour cream, imitation, cultured good for weight loss?
Sour Cream, Imitation, Cultured is fairly calorie-dense at 208 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 58 calories.
How much protein is in sour cream, imitation, cultured?
Sour Cream, Imitation, Cultured contains 2.4g of protein per 100g.
Is sour cream, imitation, cultured a good source of fibre?
Sour Cream, Imitation, Cultured is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sour cream, imitation, cultured compare to kraft cheez whiz light pasteurized process cheese product?
Sour Cream, Imitation, Cultured has 208 calories per 100g, close to kraft cheez whiz light pasteurized process cheese product at 215 — 7 calories fewer per 100g. See the full macro breakdown above.
How many servings of sour cream, imitation, cultured for 20g of protein?
With 2.4g of protein per 100g, you'd need roughly 833g of sour cream, imitation, cultured to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to sour cream, imitation, cultured by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream, Imitation, Cultured (this page) | 208 kcal | 2.4g | 6.6g | 19.5g |
| Kraft Cheez Whiz Light Pasteurized Process Cheese Product | 215 kcal | 16.3g | 16.2g | 9.5g |
| Cheese, Cream, Low Fat | 201 kcal | 7.8g | 8.1g | 15.3g |
| Ice Cream Sandwich, Vanilla, Light, No Sugar Added | 200 kcal | 5.7g | 42.9g | 2.9g |
| Cream, Sour, Cultured | 198 kcal | 2.4g | 4.6g | 19.4g |
| Cheese Sauce, Prepared From Recipe | 197 kcal | 10.3g | 5.5g | 14.9g |
| Egg, Whole, Cooked, Fried | 196 kcal | 13.6g | 0.8g | 14.8g |
More kit for sour cream, imitation, cultured tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.