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How Many Calories in Ice Cream, Lowfat, No Sugar Added, Cone?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 75 kcal | 1.5g |
| 100g | 265 kcal | 5.3g |
A ice cream, lowfat, no sugar added, cone contains 265 calories per 100g. A typical ['100g serving', 100] (100g) provides about 265 calories. Ice Cream, Lowfat, No Sugar Added, Cone is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Cream, Lowfat, No Sugar Added, Cone Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 5.3g | 5.3g |
| Carbohydrates | 40.0g | 40.0g |
| of which Sugars | 10.7g | 10.7g |
| Fat | 9.3g | 9.3g |
| of which Saturates | 6.6g | 6.6g |
| Fibre | 9.3g | 9.3g |
| Sodium | 113.0mg | 113mg |
| Potassium | 213.0mg | 213mg |
| Calcium | 133.0mg | 133mg |
| Iron | 0.5mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 26.0µg | 26µg |
| Selenium | 3.9µg | 4µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (11% DV)
- A good source of carbohydrates (15% DV)
- High in fibre (33% DV) — an excellent source
- A good source of fat (12% DV)
- Low in sodium (5% DV)
- A good source of calcium (10% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (33% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 11% DV
- Carbohydrates: 15% DV
- Fibre: 33% DV
- Fat: 12% DV
- Saturated fat: 33% DV
- Sodium: 5% DV
- Potassium: 5% DV
- Calcium: 10% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 3% DV
- Selenium: 7% DV
- Riboflavin (B2): 15% DV
Useful for tracking ice cream, lowfat, no sugar added, cone
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Have a cat or dog? Check whether ice cream, lowfat, no sugar added, cone is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice cream, lowfat, no sugar added, cone for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Does ice cream, lowfat, no sugar added, cone fit your diet?
Fibre intake
Ice Cream, Lowfat, No Sugar Added, Cone provides 9.3g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in ice cream, lowfat, no sugar added, cone per 100g?
Ice Cream, Lowfat, No Sugar Added, Cone contains 265 calories per 100g, based on USDA reference data.
Is ice cream, lowfat, no sugar added, cone high in calories?
A ('100g serving', 100) of ice cream, lowfat, no sugar added, cone (100g) has around 265 calories — roughly 13% of a 2,000-calorie daily intake.
Is ice cream, lowfat, no sugar added, cone good for weight loss?
Ice Cream, Lowfat, No Sugar Added, Cone is fairly calorie-dense at 265 calories per 100g, so portion size matters when losing weight. A ('100g serving', 100) provides about 265 calories.
How much protein is in ice cream, lowfat, no sugar added, cone?
Ice Cream, Lowfat, No Sugar Added, Cone contains 5.3g of protein per 100g.
Is ice cream, lowfat, no sugar added, cone a good source of fibre?
Yes — ice cream, lowfat, no sugar added, cone provides 9.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does ice cream, lowfat, no sugar added, cone compare to cheese, parmesan, dry grated, reduced fat?
Ice Cream, Lowfat, No Sugar Added, Cone has 265 calories per 100g, close to cheese, parmesan, dry grated, reduced fat at 265 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice cream, lowfat, no sugar added, cone for 20g of protein?
With 5.3g of protein per 100g, you'd need roughly 377g of ice cream, lowfat, no sugar added, cone to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to ice cream, lowfat, no sugar added, cone by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream, Lowfat, No Sugar Added, Cone (this page) | 265 kcal | 5.3g | 40.0g | 9.3g |
| Cheese, Parmesan, Dry Grated, Reduced Fat | 265 kcal | 20.0g | 1.4g | 20.0g |
| Feta | 264 kcal | 14.2g | 4.1g | 21.3g |
| Dessert Topping, Pressurized | 264 kcal | 1.0g | 16.1g | 22.3g |
| Cheese, Goat, Soft Type | 264 kcal | 18.5g | 0.0g | 21.1g |
| Cheese, Muenster, Low Fat | 271 kcal | 24.7g | 3.5g | 17.6g |
| Cream, Whipped, Cream Topping, Pressurized | 257 kcal | 3.2g | 12.5g | 22.2g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.