How Many Calories in Double Cream?
A double cream contains 340 calories per 100g. A typical 1 tablespoon (15g) provides about 51 calories. Double Cream is high in calories.
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Double Cream Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 340 kcal | 51 kcal |
| Protein | 2.8g | 0.4g |
| Carbohydrates | 2.7g | 0.4g |
| of which Sugars | 2.9g | 0.4g |
| Fat | 36.1g | 5.4g |
| of which Saturates | 23.0g | 3.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 27.0mg | 4mg |
| Potassium | 95.0mg | 14mg |
| Calcium | 66.0mg | 10mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 0.6mg | 0.1mg |
| Vitamin A | 411.0µg | 62µg |
Frequently Asked Questions
How many calories in double cream per 100g?
Double Cream (known as heavy cream in the US) contains 340 calories per 100g, based on USDA reference data.
Is double cream high in calories?
A 1 tablespoon of double cream (15g) has around 51 calories — roughly 3% of a 2,000-calorie daily intake.
Is double cream good for weight loss?
Double Cream is fairly calorie-dense at 340 calories per 100g, so portion size matters when losing weight. A 1 tablespoon provides about 51 calories.
How much protein is in double cream?
Double Cream contains 2.8g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.