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How Many Calories in Ice Cream, Bar or Stick, Chocolate Covered?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 94 kcal | 1.2g |
| 100g | 331 kcal | 4.1g |
| 1 bar | 166 kcal | 2.0g |
A ice cream, bar or stick, chocolate covered contains 331 calories per 100g. A typical 1 bar (50g) provides about 166 calories. Ice Cream, Bar or Stick, Chocolate Covered is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Cream, Bar or Stick, Chocolate Covered Nutrition Facts
| Nutrient | Per 100g | Per serving (50g) |
|---|---|---|
| Calories | 331 kcal | 166 kcal |
| Protein | 4.1g | 2.0g |
| Carbohydrates | 24.5g | 12.2g |
| of which Sugars | 18.3g | 9.2g |
| Fat | 24.1g | 12.1g |
| of which Saturates | 13.2g | 6.6g |
| Fibre | 0.8g | 0.4g |
| Sodium | 68.0mg | 34mg |
| Potassium | 305.0mg | 152mg |
| Calcium | 119.0mg | 60mg |
| Iron | 0.3mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 19.0µg | 10µg |
| Selenium | 2.4µg | 1µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (31% DV) — an excellent source
- Low in sodium (3% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (66% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 17% DV
- Protein: 8% DV
- Carbohydrates: 9% DV
- Fibre: 3% DV
- Fat: 31% DV
- Saturated fat: 66% DV
- Sodium: 3% DV
- Potassium: 6% DV
- Calcium: 9% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 4% DV
- Riboflavin (B2): 23% DV
Useful for tracking ice cream, bar or stick, chocolate covered
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Have a cat or dog? Check whether ice cream, bar or stick, chocolate covered is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice cream, bar or stick, chocolate covered for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Does ice cream, bar or stick, chocolate covered fit your diet?
Moderation note
Ice Cream, Bar or Stick, Chocolate Covered is relatively energy-dense (331 kcal/100g) with 13.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in ice cream, bar or stick, chocolate covered per 100g?
Ice Cream, Bar or Stick, Chocolate Covered contains 331 calories per 100g, based on USDA reference data.
Is ice cream, bar or stick, chocolate covered high in calories?
A 1 bar of ice cream, bar or stick, chocolate covered (50g) has around 166 calories — roughly 8% of a 2,000-calorie daily intake.
Is ice cream, bar or stick, chocolate covered good for weight loss?
Ice Cream, Bar or Stick, Chocolate Covered is fairly calorie-dense at 331 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 166 calories.
How much protein is in ice cream, bar or stick, chocolate covered?
Ice Cream, Bar or Stick, Chocolate Covered contains 4.1g of protein per 100g.
Is ice cream, bar or stick, chocolate covered a good source of fibre?
Ice Cream, Bar or Stick, Chocolate Covered is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice cream, bar or stick, chocolate covered compare to cheese food, cold pack, american?
Ice Cream, Bar or Stick, Chocolate Covered has 331 calories per 100g, close to cheese food, cold pack, american at 331 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice cream, bar or stick, chocolate covered for 20g of protein?
With 4.1g of protein per 100g, you'd need roughly 488g of ice cream, bar or stick, chocolate covered to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to ice cream, bar or stick, chocolate covered by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream, Bar or Stick, Chocolate Covered (this page) | 331 kcal | 4.1g | 24.5g | 24.1g |
| Cheese Food, Cold Pack, American | 331 kcal | 19.7g | 8.3g | 24.5g |
| Cheese Food, Pasteurized Process, American, Vitamin D Fortified | 330 kcal | 16.9g | 8.6g | 25.6g |
| Cheese Food, Pasteurized Process, American, without Added Vitamin D | 330 kcal | 16.9g | 8.6g | 25.6g |
| Beverage, Milkshake Mix, Dry, Not Chocolate | 329 kcal | 23.5g | 52.9g | 2.6g |
| Cheese, Brie | 334 kcal | 20.8g | 0.5g | 27.7g |
| Cheese, Pasteurized Process, Swiss | 334 kcal | 24.7g | 2.1g | 25.0g |
More kit for ice cream, bar or stick, chocolate covered tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.