How Many Calories in Cheese, Brie?
A cheese, brie contains 334 calories per 100g. A typical 1 oz (28g) provides about 94 calories. Cheese, Brie is high in calories and is a good source of protein.
Sharing with pets? Check whether cheese, brie is safe for your dog or safe for your cat before offering any.
Cheese, Brie Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 334 kcal | 94 kcal |
| Protein | 20.8g | 5.8g |
| Carbohydrates | 0.5g | 0.1g |
| of which Sugars | 0.5g | 0.1g |
| Fat | 27.7g | 7.8g |
| of which Saturates | 17.4g | 4.9g |
| Fibre | 0.0g | 0.0g |
| Sodium | 629.0mg | 176mg |
| Potassium | 152.0mg | 43mg |
| Calcium | 184.0mg | 52mg |
| Iron | 0.5mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 174.0µg | 49µg |
Frequently Asked Questions
How many calories in cheese, brie per 100g?
Cheese, Brie contains 334 calories per 100g, based on USDA reference data.
Is cheese, brie high in calories?
A 1 oz of cheese, brie (28g) has around 94 calories — roughly 5% of a 2,000-calorie daily intake.
Is cheese, brie good for weight loss?
Cheese, Brie is fairly calorie-dense at 334 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 94 calories.
How much protein is in cheese, brie?
Cheese, Brie contains 20.8g of protein per 100g.
Similar Foods
You might also need
Digital Kitchen Scales
Weigh your food accurately to track calories properly.
Meal Prep Containers
Portion your meals and keep servings consistent.
Protein Powder
Top up your daily protein alongside high-protein foods.
As an Amazon Associate we earn from qualifying purchases. This never affects our nutrition data.
Last updated:
Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.