How Many Calories in Milk, Buttermilk, Fluid, Cultured?
A milk, buttermilk, fluid, cultured contains 40 calories per 100g. A typical 1 cup (245g) provides about 98 calories. Milk, Buttermilk, Fluid, Cultured is low in calories.
Sharing with pets? Check whether milk, buttermilk, fluid, cultured is safe for your dog or safe for your cat before offering any.
Milk, Buttermilk, Fluid, Cultured Nutrition Facts
| Nutrient | Per 100g | Per serving (245g) |
|---|---|---|
| Calories | 40 kcal | 98 kcal |
| Protein | 3.3g | 8.1g |
| Carbohydrates | 4.8g | 11.8g |
| of which Sugars | 4.8g | 11.8g |
| Fat | 0.9g | 2.2g |
| of which Saturates | 0.5g | 1.2g |
| Fibre | 0.0g | 0.0g |
| Sodium | 190.0mg | 466mg |
| Potassium | 151.0mg | 370mg |
| Calcium | 116.0mg | 284mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 1.0mg | 2.5mg |
| Vitamin A | 14.0µg | 34µg |
Frequently Asked Questions
How many calories in milk, buttermilk, fluid, cultured per 100g?
Milk, Buttermilk, Fluid, Cultured contains 40 calories per 100g, based on USDA reference data.
Is milk, buttermilk, fluid, cultured high in calories?
A 1 cup of milk, buttermilk, fluid, cultured (245g) has around 98 calories — roughly 5% of a 2,000-calorie daily intake.
Is milk, buttermilk, fluid, cultured good for weight loss?
At 40 calories per 100g, milk, buttermilk, fluid, cultured is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 98 calories.
How much protein is in milk, buttermilk, fluid, cultured?
Milk, Buttermilk, Fluid, Cultured contains 3.3g of protein per 100g.
Similar Foods
You might also need
Digital Kitchen Scales
Weigh your food accurately to track calories properly.
Meal Prep Containers
Portion your meals and keep servings consistent.
As an Amazon Associate we earn from qualifying purchases. This never affects our nutrition data.
Last updated:
Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.