How Many Calories in Milk, Nonfat, Fluid, Protein Fortified?
A milk, nonfat, fluid, protein fortified contains 41 calories per 100g. A typical 1 cup (246g) provides about 101 calories. Milk, Nonfat, Fluid, Protein Fortified is low in calories.
Sharing with pets? Check whether milk, nonfat, fluid, protein fortified is safe for your dog or safe for your cat before offering any.
Milk, Nonfat, Fluid, Protein Fortified Nutrition Facts
| Nutrient | Per 100g | Per serving (246g) |
|---|---|---|
| Calories | 41 kcal | 101 kcal |
| Protein | 4.0g | 9.8g |
| Carbohydrates | 5.6g | 13.8g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.2g | 0.5g |
| of which Saturates | 0.2g | 0.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 59.0mg | 145mg |
| Potassium | 182.0mg | 448mg |
| Calcium | 143.0mg | 352mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 1.1mg | 2.7mg |
| Vitamin A | 61.0µg | 150µg |
Frequently Asked Questions
How many calories in milk, nonfat, fluid, protein fortified per 100g?
Milk, Nonfat, Fluid, Protein Fortified contains 41 calories per 100g, based on USDA reference data.
Is milk, nonfat, fluid, protein fortified high in calories?
A 1 cup of milk, nonfat, fluid, protein fortified (246g) has around 101 calories — roughly 5% of a 2,000-calorie daily intake.
Is milk, nonfat, fluid, protein fortified good for weight loss?
At 41 calories per 100g, milk, nonfat, fluid, protein fortified is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 101 calories.
How much protein is in milk, nonfat, fluid, protein fortified?
Milk, Nonfat, Fluid, Protein Fortified contains 4.0g of protein per 100g.
Similar Foods
You might also need
Digital Kitchen Scales
Weigh your food accurately to track calories properly.
Meal Prep Containers
Portion your meals and keep servings consistent.
As an Amazon Associate we earn from qualifying purchases. This never affects our nutrition data.
Last updated:
Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.