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How Many Calories in Butter Oil, Anhydrous?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 248 kcal | 0.1g |
| 100g | 876 kcal | 0.3g |
| 1 tbsp | 114 kcal | 0.0g |
A butter oil, anhydrous contains 876 calories per 100g. A typical 1 tbsp (13g) provides about 114 calories. Butter Oil, Anhydrous is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Butter Oil, Anhydrous Nutrition Facts
| Nutrient | Per 100g | Per serving (13g) |
|---|---|---|
| Calories | 876 kcal | 114 kcal |
| Protein | 0.3g | 0.0g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 99.5g | 12.9g |
| of which Saturates | 61.9g | 8.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 2.0mg | 0mg |
| Potassium | 5.0mg | 1mg |
| Calcium | 4.0mg | 1mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 840.0µg | 109µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (128% DV) — an excellent source
- Low in sodium (0% DV)
- High in vitamin A (93% DV) — an excellent source
- High in saturated fat (310% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 44% DV
- Protein: 1% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 128% DV
- Saturated fat: 310% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 93% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking butter oil, anhydrous
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether butter oil, anhydrous is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out butter oil, anhydrous for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Does butter oil, anhydrous fit your diet?
Low-carb / keto
Butter Oil, Anhydrous contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Moderation note
Butter Oil, Anhydrous is relatively energy-dense (876 kcal/100g) with 61.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in butter oil, anhydrous per 100g?
Butter Oil, Anhydrous contains 876 calories per 100g, based on USDA reference data.
Is butter oil, anhydrous high in calories?
A 1 tbsp of butter oil, anhydrous (13g) has around 114 calories — roughly 6% of a 2,000-calorie daily intake.
Is butter oil, anhydrous good for weight loss?
Butter Oil, Anhydrous is fairly calorie-dense at 876 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 114 calories.
How much protein is in butter oil, anhydrous?
Butter Oil, Anhydrous contains 0.3g of protein per 100g.
Is butter oil, anhydrous a good source of fibre?
Butter Oil, Anhydrous is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does butter oil, anhydrous compare to butter, whipped, with salt?
Butter Oil, Anhydrous has 876 calories per 100g, close to butter, whipped, with salt at 718 — 158 calories more per 100g. See the full macro breakdown above.
Is butter oil, anhydrous keto-friendly?
Butter Oil, Anhydrous contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of butter oil, anhydrous for 20g of protein?
With 0.3g of protein per 100g, you'd need roughly 6667g of butter oil, anhydrous to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to butter oil, anhydrous by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Oil, Anhydrous (this page) | 876 kcal | 0.3g | 0.0g | 99.5g |
| Butter, Whipped, with Salt | 718 kcal | 0.5g | 2.9g | 78.3g |
| Butter | 717 kcal | 0.8g | 0.1g | 81.1g |
| Butter, without Salt | 717 kcal | 0.8g | 0.1g | 81.1g |
| Egg, Yolk, Dried | 669 kcal | 33.6g | 0.7g | 59.1g |
| Egg, Whole, Dried, Stabilized | 615 kcal | 48.2g | 2.4g | 44.0g |
| Egg, Whole, Dried | 592 kcal | 48.0g | 1.1g | 43.9g |
More kit for butter oil, anhydrous tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.