How Many Calories in Whey, Sweet, Fluid?
A whey, sweet, fluid contains 27 calories per 100g. A typical 1 cup (246g) provides about 66 calories. Whey, Sweet, Fluid is low in calories.
Sharing with pets? Check whether whey, sweet, fluid is safe for your dog or safe for your cat before offering any.
Whey, Sweet, Fluid Nutrition Facts
| Nutrient | Per 100g | Per serving (246g) |
|---|---|---|
| Calories | 27 kcal | 66 kcal |
| Protein | 0.8g | 2.0g |
| Carbohydrates | 5.1g | 12.5g |
| of which Sugars | 5.1g | 12.5g |
| Fat | 0.4g | 1.0g |
| of which Saturates | 0.2g | 0.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 54.0mg | 133mg |
| Potassium | 161.0mg | 396mg |
| Calcium | 47.0mg | 116mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 0.1mg | 0.2mg |
| Vitamin A | 3.0µg | 7µg |
Frequently Asked Questions
How many calories in whey, sweet, fluid per 100g?
Whey, Sweet, Fluid contains 27 calories per 100g, based on USDA reference data.
Is whey, sweet, fluid high in calories?
A 1 cup of whey, sweet, fluid (246g) has around 66 calories — roughly 3% of a 2,000-calorie daily intake.
Is whey, sweet, fluid good for weight loss?
At 27 calories per 100g, whey, sweet, fluid is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 66 calories.
How much protein is in whey, sweet, fluid?
Whey, Sweet, Fluid contains 0.8g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.