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How Many Calories in Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 39 kcal | 5.7g |
| 100g | 136 kcal | 20.1g |
A game meat, rabbit, domesticated, composite of cuts, raw contains 136 calories per 100g. A typical 1 oz (28g) provides about 38 calories. Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw is moderate in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 136 kcal | 38 kcal |
| Protein | 20.1g | 5.6g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 5.5g | 1.5g |
| of which Saturates | 1.7g | 0.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 41.0mg | 11mg |
| Potassium | 330.0mg | 92mg |
| Calcium | 13.0mg | 4mg |
| Iron | 1.6mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 23.7µg | 7µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (40% DV) — an excellent source
- Low in sodium (2% DV)
- High in selenium (43% DV) — an excellent source
- Calories: 7% DV
- Protein: 40% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 7% DV
- Saturated fat: 8% DV
- Sodium: 2% DV
- Potassium: 7% DV
- Calcium: 1% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 43% DV
- Riboflavin (B2): 8% DV
High-protein options alongside game meat, rabbit, domesticated, composite of cuts, raw
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does game meat, rabbit, domesticated, composite of cuts, raw fit your diet?
High-protein diets
At 20.1g of protein per 100g, game meat, rabbit, domesticated, composite of cuts, raw clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in game meat, rabbit, domesticated, composite of cuts, raw per 100g?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw contains 136 calories per 100g, based on USDA reference data.
Is game meat, rabbit, domesticated, composite of cuts, raw high in calories?
A 1 oz of game meat, rabbit, domesticated, composite of cuts, raw (28g) has around 38 calories — roughly 2% of a 2,000-calorie daily intake.
Is game meat, rabbit, domesticated, composite of cuts, raw good for weight loss?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw is fairly calorie-dense at 136 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 38 calories.
How much protein is in game meat, rabbit, domesticated, composite of cuts, raw?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw contains 20.1g of protein per 100g.
Is game meat, rabbit, domesticated, composite of cuts, raw a good source of fibre?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does game meat, rabbit, domesticated, composite of cuts, raw compare to duck, domesticated, liver, raw?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw has 136 calories per 100g, close to duck, domesticated, liver, raw at 136 — 0 calories fewer per 100g. See the full macro breakdown above.
Is game meat, rabbit, domesticated, composite of cuts, raw keto-friendly?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of game meat, rabbit, domesticated, composite of cuts, raw for 20g of protein?
With 20.1g of protein per 100g, you'd need roughly 100g of game meat, rabbit, domesticated, composite of cuts, raw to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to game meat, rabbit, domesticated, composite of cuts, raw by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw (this page) | 136 kcal | 20.1g | 0.0g | 5.5g |
| Duck, Domesticated, Liver, Raw | 136 kcal | 18.7g | 3.5g | 4.6g |
| Turkey, Retail Parts, Breast, Meat Only, Cooked | 136 kcal | 29.5g | 0.0g | 2.0g |
| Pork, Fresh, Leg (ham), Whole, Separable Lean Only, Raw | 136 kcal | 20.5g | 0.0g | 5.4g |
| Pork, Fresh, Loin, Center Rib (chops or Roasts), Bone-in, Separable Lean Only, Raw | 136 kcal | 21.8g | 0.0g | 4.8g |
| Pork, Cured, Ham, Extra Lean (approximately 4% Fat), Canned, Roasted | 136 kcal | 21.2g | 0.5g | 4.9g |
| Fish, Salmon, Pink, Canned, Drained Solids, without Skin and Bones | 136 kcal | 24.6g | 0.0g | 4.2g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.