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How Many Calories in Gravy, Campbell'S, Mushroom?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 10 kcal | 0.0g |
| 100g | 34 kcal | 0.0g |
| 0.25 cup | 20 kcal | 0.0g |
A gravy, campbell's, mushroom contains 34 calories per 100g. A typical 0.25 cup (59g) provides about 20 calories. Gravy, Campbell'S, Mushroom is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Gravy, Campbell'S, Mushroom Nutrition Facts
| Nutrient | Per 100g | Per serving (59g) |
|---|---|---|
| Calories | 34 kcal | 20 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 5.1g | 3.0g |
| of which Sugars | 1.7g | 1.0g |
| Fat | 1.7g | 1.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 475.0mg | 280mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- High in sodium (21% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 0% DV
- Sodium: 21% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking gravy, campbell's, mushroom
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether gravy, campbell's, mushroom is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out gravy, campbell's, mushroom for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does gravy, campbell's, mushroom fit your diet?
Weight management
At 34 calories per 100g, gravy, campbell's, mushroom is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in gravy, campbell's, mushroom per 100g?
Gravy, Campbell'S, Mushroom contains 34 calories per 100g, based on USDA reference data.
Is gravy, campbell's, mushroom high in calories?
A 0.25 cup of gravy, campbell's, mushroom (59g) has around 20 calories — roughly 1% of a 2,000-calorie daily intake.
Is gravy, campbell's, mushroom good for weight loss?
At 34 calories per 100g, gravy, campbell's, mushroom is relatively low in calories and can fit well into a weight-loss diet. A 0.25 cup provides about 20 calories.
How much protein is in gravy, campbell's, mushroom?
Gravy, Campbell'S, Mushroom contains 0.0g of protein per 100g.
Is gravy, campbell's, mushroom a good source of fibre?
Gravy, Campbell'S, Mushroom is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does gravy, campbell's, mushroom compare to gravy, franco-american, beef, slow roast, fat free?
Gravy, Campbell'S, Mushroom has 34 calories per 100g, close to gravy, franco-american, beef, slow roast, fat free at 34 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of gravy, campbell's, mushroom for 20g of protein?
Gravy, Campbell'S, Mushroom contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to gravy, campbell's, mushroom by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, Campbell'S, Mushroom (this page) | 34 kcal | 0.0g | 5.1g | 1.7g |
| Gravy, Franco-American, Beef, Slow Roast, Fat Free | 34 kcal | 1.7g | 5.1g | 0.0g |
| Gravy, Franco-American, Chicken, Slow Roast, Fat Free | 34 kcal | 1.7g | 6.8g | 0.0g |
| Gravy, Franco-American, Chicken, Slow Roast | 34 kcal | 1.7g | 5.1g | 0.8g |
| Soup, Beef Noodle, Canned, Prepared with Equal Volume Water | 34 kcal | 1.9g | 3.6g | 1.2g |
| Soup, Minestrone, Canned, Prepared with Equal Volume Water | 34 kcal | 1.8g | 4.7g | 1.0g |
| Campbell'S Red and White - Microwaveable Bowls, Vegetable Beef Soup | 34 kcal | 2.0g | 6.1g | 0.2g |
More kit for gravy, campbell's, mushroom tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.