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How Many Calories in Hamburger; Single, Regular Patty; with Condiments?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 75 kcal | 3.8g |
| 100g | 263 kcal | 13.3g |
A hamburger; single, regular patty; with condiments contains 263 calories per 100g. A typical 1 sandwich (97g) provides about 255 calories. Hamburger; Single, Regular Patty; with Condiments is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Hamburger; Single, Regular Patty; with Condiments Nutrition Facts
| Nutrient | Per 100g | Per serving (97g) |
|---|---|---|
| Calories | 263 kcal | 255 kcal |
| Protein | 13.3g | 12.9g |
| Carbohydrates | 29.6g | 28.7g |
| of which Sugars | 6.0g | 5.8g |
| Fat | 10.2g | 9.9g |
| of which Saturates | 3.6g | 3.5g |
| Fibre | 1.8g | 1.7g |
| Sodium | 487.0mg | 472mg |
| Potassium | 197.0mg | 191mg |
| Calcium | 116.0mg | 113mg |
| Iron | 2.9mg | 2.8mg |
| Vitamin C | 0.3mg | 0.3mg |
| Vitamin A | 3.0µg | 3µg |
| Selenium | 24.7µg | 24µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (27% DV) — an excellent source
- A good source of carbohydrates (11% DV)
- A good source of fat (13% DV)
- A good source of iron (16% DV)
- High in selenium (45% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (21% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 27% DV
- Carbohydrates: 11% DV
- Fibre: 6% DV
- Fat: 13% DV
- Saturated fat: 18% DV
- Sodium: 21% DV
- Potassium: 4% DV
- Calcium: 9% DV
- Iron: 16% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 45% DV
- Riboflavin (B2): 15% DV
Useful for tracking hamburger; single, regular patty; with condiments
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Have a cat or dog? Check whether hamburger; single, regular patty; with condiments is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out hamburger; single, regular patty; with condiments for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in hamburger; single, regular patty; with condiments per 100g?
Hamburger; Single, Regular Patty; with Condiments contains 263 calories per 100g, based on USDA reference data.
Is hamburger; single, regular patty; with condiments high in calories?
A 1 sandwich of hamburger; single, regular patty; with condiments (97g) has around 255 calories — roughly 13% of a 2,000-calorie daily intake.
Is hamburger; single, regular patty; with condiments good for weight loss?
Hamburger; Single, Regular Patty; with Condiments is fairly calorie-dense at 263 calories per 100g, so portion size matters when losing weight. A 1 sandwich provides about 255 calories.
How much protein is in hamburger; single, regular patty; with condiments?
Hamburger; Single, Regular Patty; with Condiments contains 13.3g of protein per 100g.
Is hamburger; single, regular patty; with condiments a good source of fibre?
Hamburger; Single, Regular Patty; with Condiments is relatively low in fibre at 1.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does hamburger; single, regular patty; with condiments compare to hotdog, with corn flour coating (corndog)?
Hamburger; Single, Regular Patty; with Condiments has 263 calories per 100g, close to hotdog, with corn flour coating (corndog) at 263 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of hamburger; single, regular patty; with condiments for 20g of protein?
With 13.3g of protein per 100g, you'd need roughly 150g of hamburger; single, regular patty; with condiments to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to hamburger; single, regular patty; with condiments by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger; Single, Regular Patty; with Condiments (this page) | 263 kcal | 13.3g | 29.6g | 10.2g |
| Hotdog, with Corn Flour Coating (corndog) | 263 kcal | 9.6g | 31.9g | 10.8g |
| Pizza, Cheese Topping, Thin Crust, Frozen | 263 kcal | 11.9g | 28.8g | 11.1g |
| French Toast with Butter | 264 kcal | 7.7g | 26.7g | 13.9g |
| Croissant, with Egg, Cheese, and Ham | 261 kcal | 12.4g | 19.0g | 14.9g |
| Cheeseburger; Double, Regular Patty; Double Decker Bun with Condiments and Special Sauce | 261 kcal | 11.9g | 21.5g | 14.1g |
| Hotdog, with Chili | 260 kcal | 11.8g | 27.4g | 11.8g |
More kit for hamburger; single, regular patty; with condiments tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.