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How Many Calories in Healthy Request Tomato Juice?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 6 kcal | 0.2g |
| 100g | 21 kcal | 0.8g |
| 8 fl oz | 51 kcal | 1.9g |
A healthy request tomato juice contains 21 calories per 100g. A typical 8 fl oz (243g) provides about 51 calories. Healthy Request Tomato Juice is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Healthy Request Tomato Juice Nutrition Facts
| Nutrient | Per 100g | Per serving (243g) |
|---|---|---|
| Calories | 21 kcal | 51 kcal |
| Protein | 0.8g | 1.9g |
| Carbohydrates | 4.5g | 10.9g |
| of which Sugars | 3.7g | 9.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.8g | 1.9g |
| Sodium | 198.0mg | 481mg |
| Potassium | 206.0mg | 501mg |
| Calcium | 8.0mg | 19mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 29.6mg | 71.9mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- High in vitamin C (33% DV) — an excellent source
- Calories: 1% DV
- Protein: 2% DV
- Carbohydrates: 2% DV
- Fibre: 3% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 9% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 0% DV
- Vitamin C: 33% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking healthy request tomato juice
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether healthy request tomato juice is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out healthy request tomato juice for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does healthy request tomato juice fit your diet?
Low-carb / keto
Healthy Request Tomato Juice contains 4.5g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 21 calories per 100g, healthy request tomato juice is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in healthy request tomato juice per 100g?
Healthy Request Tomato Juice contains 21 calories per 100g, based on USDA reference data.
Is healthy request tomato juice high in calories?
A 8 fl oz of healthy request tomato juice (243g) has around 51 calories — roughly 3% of a 2,000-calorie daily intake.
Is healthy request tomato juice good for weight loss?
At 21 calories per 100g, healthy request tomato juice is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 51 calories.
How much protein is in healthy request tomato juice?
Healthy Request Tomato Juice contains 0.8g of protein per 100g.
Is healthy request tomato juice a good source of fibre?
Healthy Request Tomato Juice is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does healthy request tomato juice compare to vinegar, cider?
Healthy Request Tomato Juice has 21 calories per 100g, close to vinegar, cider at 21 — 0 calories fewer per 100g. See the full macro breakdown above.
Is healthy request tomato juice keto-friendly?
Healthy Request Tomato Juice contains 4.5g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of healthy request tomato juice for 20g of protein?
With 0.8g of protein per 100g, you'd need roughly 2500g of healthy request tomato juice to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to healthy request tomato juice by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Request Tomato Juice (this page) | 21 kcal | 0.8g | 4.5g | 0.0g |
| Vinegar, Cider | 21 kcal | 0.0g | 0.9g | 0.0g |
| Amaranth Leaves, Cooked, Boiled, Drained, without Salt | 21 kcal | 2.1g | 4.1g | 0.2g |
| Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt | 21 kcal | 2.0g | 4.2g | 0.1g |
| Cornsalad, Raw | 21 kcal | 2.0g | 3.6g | 0.4g |
| Peppers, Hot Chili, Green, Canned | 21 kcal | 0.9g | 5.1g | 0.1g |
| Pumpkin Leaves, Cooked, Boiled, Drained, without Salt | 21 kcal | 2.7g | 3.4g | 0.2g |
More kit for healthy request tomato juice tracking
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Eye Health Vitamins
This food is rich in nutrients linked to eye health. CorneaCare's targeted vitamin formulas support long-term vision health.
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.