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Get Your DNA Nutrition Report →How Many Calories in a McDonald's Hash Brown?
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A McDonald's Hash Brown contains 144 calories per 1 serving 1 patty (53g), with 1.3g protein, 15.2g carbs and 8.6g fat. Track it precisely with a digital kitchen scale.
McDonald's Hash Brown Nutrition Facts
| Nutrient | Per serving (53g) | Per 100g |
|---|---|---|
| Calories | 144 kcal | 271 kcal |
| Protein | 1.3g | 2.5g |
| Carbohydrates | 15.2g | 28.6g |
| of which Sugars | 0.3g | 0.5g |
| Fat | 8.6g | 16.3g |
| of which Saturates | 1.2g | 2.3g |
| Fibre | 1.5g | 2.8g |
| Sodium | 307mg | 580.0mg |
| Potassium | 181mg | 341.0mg |
| Calcium | 10mg | 19.0mg |
| Iron | 0.3mg | 0.6mg |
| Vitamin C | 3.0mg | 5.6mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 0µg | 0.4µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (10% DV)
- A good source of fibre (10% DV)
- High in fat (21% DV) — an excellent source
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 5% DV
- Carbohydrates: 10% DV
- Fibre: 10% DV
- Fat: 21% DV
- Saturated fat: 12% DV
- Sodium: 25% DV
- Potassium: 7% DV
- Calcium: 1% DV
- Iron: 3% DV
- Vitamin C: 6% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Make it healthier at home
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a McDonald's Hash Brown?
A McDonald's Hash Brown contains 144 calories per 1 serving 1 patty.
Is a McDonald's Hash Brown unhealthy?
A McDonald's Hash Brown has 144 calories and 8.6g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to mcdonald's hash brown by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's Hash Brown (this page) | 271 kcal | 2.5g | 28.6g | 16.3g |
| Pizza Hut 12″ Cheese Pizza, Hand-Tossed Crust | 271 kcal | 11.9g | 31.2g | 10.9g |
| Popeyes Mild Chicken Strips, Analyzed 2006 | 271 kcal | 19.2g | 19.3g | 13.0g |
| McDonald's Bacon, Egg & Cheese McGriddles | 272 kcal | 12.0g | 26.2g | 13.2g |
| McDonald's Hotcakes (with 2 Pats Margarine & Syrup) | 272 kcal | 4.0g | 46.1g | 8.1g |
| Domino's 14″ Pepperoni Pizza, Classic Hand-Tossed Crust | 273 kcal | 11.2g | 31.9g | 11.2g |
| Little Caesars 14″ Original Round Pepperoni Pizza, Regular Crust | 273 kcal | 13.6g | 31.0g | 10.5g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).