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Get Your DNA Nutrition Report →How Many Calories in a McDonald's McChicken Sandwich (without Mayonnaise)?
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A McDonald's McChicken Sandwich (without Mayonnaise) contains 331 calories per 1 item (138g), with 15.3g protein, 42.6g carbs and 11.7g fat. Track it precisely with a digital kitchen scale.
McDonald's McChicken Sandwich (without Mayonnaise) Nutrition Facts
| Nutrient | Per serving (138g) | Per 100g |
|---|---|---|
| Calories | 331 kcal | 240 kcal |
| Protein | 15.3g | 11.1g |
| Carbohydrates | 42.6g | 30.9g |
| of which Sugars | 5.8g | 4.2g |
| Fat | 11.7g | 8.5g |
| of which Saturates | 2.2g | 1.6g |
| Fibre | 1.9g | 1.4g |
| Sodium | 766mg | 555.0mg |
| Potassium | 254mg | 184.0mg |
| Calcium | 132mg | 96.0mg |
| Iron | 2.5mg | 1.8mg |
| Vitamin C | 1.2mg | 0.9mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (22% DV) — an excellent source
- A good source of carbohydrates (11% DV)
- A good source of fat (11% DV)
- A good source of iron (10% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 12% DV
- Protein: 22% DV
- Carbohydrates: 11% DV
- Fibre: 5% DV
- Fat: 11% DV
- Saturated fat: 8% DV
- Sodium: 24% DV
- Potassium: 4% DV
- Calcium: 7% DV
- Iron: 10% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a McDonald's McChicken Sandwich (without Mayonnaise)?
A McDonald's McChicken Sandwich (without Mayonnaise) contains 331 calories per 1 item.
Is a McDonald's McChicken Sandwich (without Mayonnaise) unhealthy?
A McDonald's McChicken Sandwich (without Mayonnaise) has 331 calories and 11.7g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to mcdonald's mcchicken sandwich (without mayonnaise) by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's McChicken Sandwich (without Mayonnaise) (this page) | 240 kcal | 11.1g | 30.9g | 8.5g |
| Papa John's 14″ the Works Pizza, Original Crust | 240 kcal | 10.3g | 26.7g | 10.2g |
| Wendy's Classic Double, with Cheese | 241 kcal | 16.5g | 11.7g | 14.2g |
| KFC Fried Chicken, Original Recipe, Drumstick, Meat and Skin with Breading | 239 kcal | 22.3g | 5.4g | 14.2g |
| Arby's Roast Beef Sandwich, Classic | 242 kcal | 15.2g | 22.2g | 10.3g |
| Wendy's Jr. Hamburger, without Cheese | 243 kcal | 12.6g | 28.4g | 8.8g |
| Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust | 243 kcal | 10.9g | 25.6g | 10.7g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).