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Get Your DNA Nutrition Report →How Many Calories in a McDonald's McChicken Sandwich?
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A McDonald's McChicken Sandwich contains 358 calories per 1 sandwich (131g), with 13.6g protein, 36.7g carbs and 17.3g fat. Track it precisely with a digital kitchen scale.
McDonald's McChicken Sandwich Nutrition Facts
| Nutrient | Per serving (131g) | Per 100g |
|---|---|---|
| Calories | 358 kcal | 273 kcal |
| Protein | 13.6g | 10.4g |
| Carbohydrates | 36.7g | 28.0g |
| of which Sugars | 4.7g | 3.6g |
| Fat | 17.3g | 13.2g |
| of which Saturates | 3.0g | 2.3g |
| Fibre | 1.7g | 1.3g |
| Sodium | 817mg | 624.0mg |
| Potassium | 227mg | 173.0mg |
| Calcium | 115mg | 88.0mg |
| Iron | 2.2mg | 1.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (21% DV) — an excellent source
- A good source of carbohydrates (10% DV)
- A good source of fat (17% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (27% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 21% DV
- Carbohydrates: 10% DV
- Fibre: 5% DV
- Fat: 17% DV
- Saturated fat: 12% DV
- Sodium: 27% DV
- Potassium: 4% DV
- Calcium: 7% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a McDonald's McChicken Sandwich?
A McDonald's McChicken Sandwich contains 358 calories per 1 sandwich.
Is a McDonald's McChicken Sandwich unhealthy?
A McDonald's McChicken Sandwich has 358 calories and 17.3g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to mcdonald's mcchicken sandwich by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's McChicken Sandwich (this page) | 273 kcal | 10.4g | 28.0g | 13.2g |
| Domino's 14″ Pepperoni Pizza, Classic Hand-Tossed Crust | 273 kcal | 11.2g | 31.9g | 11.2g |
| Little Caesars 14″ Original Round Pepperoni Pizza, Regular Crust | 273 kcal | 13.6g | 31.0g | 10.5g |
| Domino's 14″ Sausage Pizza, Classic Hand-Tossed Crust | 273 kcal | 11.1g | 31.8g | 11.2g |
| McDonald's Bacon, Egg & Cheese McGriddles | 272 kcal | 12.0g | 26.2g | 13.2g |
| McDonald's Sausage McMuffin with Egg | 274 kcal | 12.6g | 17.3g | 17.8g |
| McDonald's Hotcakes (with 2 Pats Margarine & Syrup) | 272 kcal | 4.0g | 46.1g | 8.1g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).