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How Many Calories in a McDonald's McFlurry with M&M'S Candies?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

616
calories per 1 regular
177 calories per 100g

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13.9gProtein
93.3gCarbs
22.6gFat
0.7gFibre
grams
616kcal
13.9gprotein
93.3gcarbs
22.6gfat
0.7gfibre

A McDonald's McFlurry with M&M'S Candies contains 616 calories per 1 regular (348g), with 13.9g protein, 93.3g carbs and 22.6g fat. Track it precisely with a digital kitchen scale.

McDonald's McFlurry with M&M'S Candies Nutrition Facts

NutrientPer serving (348g)Per 100g
Calories616 kcal177 kcal
Protein13.9g4.0g
Carbohydrates93.3g26.8g
of which Sugars84.9g24.4g
Fat22.6g6.5g
of which Saturates11.8g3.4g
Fibre0.7g0.2g
Sodium188mg54.0mg
Potassium724mg208.0mg
Calcium470mg135.0mg
Iron1.0mg0.3mg
Vitamin C0.0mg0.0mg
Vitamin A0µg0.0µg
Selenium0µg0µg
Riboflavin (B2)0.7mg0.2mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Good to know

Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.

Frequently Asked Questions

How many calories in a McDonald's McFlurry with M&M'S Candies?

A McDonald's McFlurry with M&M'S Candies contains 616 calories per 1 regular.

Is a McDonald's McFlurry with M&M'S Candies unhealthy?

A McDonald's McFlurry with M&M'S Candies has 616 calories and 22.6g of fat per serving — fine occasionally, best in moderation.

Similar items by calorie count

Other fast food items closest to mcdonald's mcflurry with m&m's candies by calories per 100g:

ItemCaloriesProteinCarbsFat
McDonald's McFlurry with M&M'S Candies (this page)177 kcal4.0g26.8g6.5g
Wendy's Ultimate Chicken Grill Sandwich179 kcal14.7g18.9g5.0g
Taco Bell Burrito Supreme with Chicken179 kcal9.8g20.5g6.4g
KFC Fried Chicken, Original Recipe, Drumstick, Meat Only175 kcal26.3g0.1g7.7g
KFC Fried Chicken, Original Recipe, Thigh, Meat Only175 kcal22.8g0.0g9.3g
KFC Fried Chicken, Extra Crispy, Thigh, Meat Only179 kcal22.4g0.0g10.0g
Subway Steak & Cheese Sub On White Bread with American Cheese, Lettuce and Tomato183 kcal12.3g21.5g5.3g

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Last updated:

Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).