Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 98 kcal | 3.5g |
| 100g | 346 kcal | 12.4g |
| 2 strips | 55 kcal | 2.0g |
A morningstar farms breakfast bacon strips, frozen, unprepared contains 346 calories per 100g. A typical 2 strips (16g) provides about 55 calories. Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared Nutrition Facts
| Nutrient | Per 100g | Per serving (16g) |
|---|---|---|
| Calories | 346 kcal | 55 kcal |
| Protein | 12.4g | 2.0g |
| Carbohydrates | 14.3g | 2.3g |
| of which Sugars | 0.8g | 0.1g |
| Fat | 26.6g | 4.3g |
| of which Saturates | 4.2g | 0.7g |
| Fibre | 5.1g | 0.8g |
| Sodium | 1463.0mg | 234mg |
| Potassium | 97.0mg | 16mg |
| Calcium | 42.0mg | 7mg |
| Iron | 3.6mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.4mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (25% DV) — an excellent source
- A good source of fibre (18% DV)
- High in fat (34% DV) — an excellent source
- High in iron (20% DV) — an excellent source
- High in riboflavin (B2) (31% DV) — an excellent source
- High in saturated fat (21% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (64% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 17% DV
- Protein: 25% DV
- Carbohydrates: 5% DV
- Fibre: 18% DV
- Fat: 34% DV
- Saturated fat: 21% DV
- Sodium: 64% DV
- Potassium: 2% DV
- Calcium: 3% DV
- Iron: 20% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 31% DV
Useful for tracking morningstar farms breakfast bacon strips, frozen, unprepared
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether morningstar farms breakfast bacon strips, frozen, unprepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out morningstar farms breakfast bacon strips, frozen, unprepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does morningstar farms breakfast bacon strips, frozen, unprepared fit your diet?
Fibre intake
Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared provides 5.1g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in morningstar farms breakfast bacon strips, frozen, unprepared per 100g?
Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared contains 346 calories per 100g, based on USDA reference data.
Is morningstar farms breakfast bacon strips, frozen, unprepared high in calories?
A 2 strips of morningstar farms breakfast bacon strips, frozen, unprepared (16g) has around 55 calories — roughly 3% of a 2,000-calorie daily intake.
Is morningstar farms breakfast bacon strips, frozen, unprepared good for weight loss?
Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared is fairly calorie-dense at 346 calories per 100g, so portion size matters when losing weight. A 2 strips provides about 55 calories.
How much protein is in morningstar farms breakfast bacon strips, frozen, unprepared?
Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared contains 12.4g of protein per 100g.
Is morningstar farms breakfast bacon strips, frozen, unprepared a good source of fibre?
Yes — morningstar farms breakfast bacon strips, frozen, unprepared provides 5.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does morningstar farms breakfast bacon strips, frozen, unprepared compare to worthington stripples, frozen, unprepared?
Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared has 346 calories per 100g, close to worthington stripples, frozen, unprepared at 346 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of morningstar farms breakfast bacon strips, frozen, unprepared for 20g of protein?
With 12.4g of protein per 100g, you'd need roughly 161g of morningstar farms breakfast bacon strips, frozen, unprepared to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to morningstar farms breakfast bacon strips, frozen, unprepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared (this page) | 346 kcal | 12.4g | 14.3g | 26.6g |
| Worthington Stripples, Frozen, Unprepared | 346 kcal | 12.4g | 14.3g | 26.6g |
| Spices, Fennel Seed | 345 kcal | 15.8g | 52.3g | 14.9g |
| Peppers, Pasilla, Dried | 345 kcal | 12.3g | 51.1g | 15.8g |
| Beans, Pinto, Mature Seeds, Raw | 347 kcal | 21.4g | 62.5g | 1.2g |
| Beans, Yellow, Mature Seeds, Raw | 345 kcal | 22.0g | 60.7g | 2.6g |
| Mung Beans, Mature Seeds, Raw | 347 kcal | 23.9g | 62.6g | 1.1g |
More kit for morningstar farms breakfast bacon strips, frozen, unprepared tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.