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How Many Calories in New England Brand Sausage, Pork, Beef?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 46 kcal | 4.9g |
| 100g | 161 kcal | 17.3g |
| 1 slice | 37 kcal | 4.0g |
A new england brand sausage, pork, beef contains 161 calories per 100g. A typical 1 slice (23g) provides about 37 calories. New England Brand Sausage, Pork, Beef is moderate in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
New England Brand Sausage, Pork, Beef Nutrition Facts
| Nutrient | Per 100g | Per serving (23g) |
|---|---|---|
| Calories | 161 kcal | 37 kcal |
| Protein | 17.3g | 4.0g |
| Carbohydrates | 4.8g | 1.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 7.6g | 1.7g |
| of which Saturates | 2.6g | 0.6g |
| Fibre | 0.0g | 0.0g |
| Sodium | 1220.0mg | 281mg |
| Potassium | 321.0mg | 74mg |
| Calcium | 7.0mg | 2mg |
| Iron | 0.9mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 19.2µg | 4µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (35% DV) — an excellent source
- A good source of fat (10% DV)
- High in selenium (35% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (53% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 8% DV
- Protein: 35% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 10% DV
- Saturated fat: 13% DV
- Sodium: 53% DV
- Potassium: 7% DV
- Calcium: 1% DV
- Iron: 5% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 35% DV
- Riboflavin (B2): 15% DV
High-protein options alongside new england brand sausage, pork, beef
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does new england brand sausage, pork, beef fit your diet?
High-protein diets
At 17.3g of protein per 100g, new england brand sausage, pork, beef clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
New England Brand Sausage, Pork, Beef contains 4.8g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in new england brand sausage, pork, beef per 100g?
New England Brand Sausage, Pork, Beef contains 161 calories per 100g, based on USDA reference data.
Is new england brand sausage, pork, beef high in calories?
A 1 slice of new england brand sausage, pork, beef (23g) has around 37 calories — roughly 2% of a 2,000-calorie daily intake.
Is new england brand sausage, pork, beef good for weight loss?
New England Brand Sausage, Pork, Beef is fairly calorie-dense at 161 calories per 100g, so portion size matters when losing weight. A 1 slice provides about 37 calories.
How much protein is in new england brand sausage, pork, beef?
New England Brand Sausage, Pork, Beef contains 17.3g of protein per 100g.
Is new england brand sausage, pork, beef a good source of fibre?
New England Brand Sausage, Pork, Beef is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does new england brand sausage, pork, beef compare to chicken, broilers or fryers, drumstick, meat and skin, raw?
New England Brand Sausage, Pork, Beef has 161 calories per 100g, close to chicken, broilers or fryers, drumstick, meat and skin, raw at 161 — 0 calories fewer per 100g. See the full macro breakdown above.
Is new england brand sausage, pork, beef keto-friendly?
New England Brand Sausage, Pork, Beef contains 4.8g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of new england brand sausage, pork, beef for 20g of protein?
With 17.3g of protein per 100g, you'd need roughly 116g of new england brand sausage, pork, beef to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to new england brand sausage, pork, beef by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New England Brand Sausage, Pork, Beef (this page) | 161 kcal | 17.3g | 4.8g | 7.6g |
| Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Raw | 161 kcal | 18.1g | 0.1g | 9.2g |
| Goose, Domesticated, Meat Only, Raw | 161 kcal | 22.8g | 0.0g | 7.1g |
| Turkey From Whole, Light Meat, Meat and Skin, Raw | 161 kcal | 22.0g | 0.1g | 7.4g |
| Turkey, Dark Meat, Meat and Skin, Raw | 161 kcal | 19.8g | 0.1g | 9.0g |
| Turkey, Retail Parts, Thigh, Meat and Skin, Raw | 161 kcal | 19.5g | 0.0g | 9.2g |
| Pork, Fresh, Loin, Sirloin (chops), Boneless, Separable Lean Only, Cooked, Broiled | 161 kcal | 28.6g | 0.0g | 4.4g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.