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How Many Calories in Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 10 kcal | 0.2g |
| 100g | 37 kcal | 0.6g |
| 1 cup | 92 kcal | 1.5g |
A orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium contains 37 calories per 100g. A typical 1 cup (249g) provides about 92 calories. Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium Nutrition Facts
| Nutrient | Per 100g | Per serving (249g) |
|---|---|---|
| Calories | 37 kcal | 92 kcal |
| Protein | 0.6g | 1.5g |
| Carbohydrates | 8.5g | 21.2g |
| of which Sugars | 7.4g | 18.4g |
| Fat | 0.1g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.2g | 0.5g |
| Sodium | 4.0mg | 10mg |
| Potassium | 158.0mg | 393mg |
| Calcium | 147.0mg | 366mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 36.2mg | 90.1mg |
| Vitamin A | 3.0µg | 7µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- A good source of calcium (11% DV)
- High in vitamin C (40% DV) — an excellent source
- Calories: 2% DV
- Protein: 1% DV
- Carbohydrates: 3% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 3% DV
- Calcium: 11% DV
- Iron: 1% DV
- Vitamin C: 40% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
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Have a cat or dog? Check whether orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium fit your diet?
Weight management
At 37 calories per 100g, orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium per 100g?
Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium contains 37 calories per 100g, based on USDA reference data.
Is orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium high in calories?
A 1 cup of orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium (249g) has around 92 calories — roughly 5% of a 2,000-calorie daily intake.
Is orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium good for weight loss?
At 37 calories per 100g, orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 92 calories.
How much protein is in orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium?
Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium contains 0.6g of protein per 100g.
Is orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium a good source of fibre?
Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium compare to grapefruit, sections, canned, juice pack?
Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium has 37 calories per 100g, close to grapefruit, sections, canned, juice pack at 37 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium for 20g of protein?
With 0.6g of protein per 100g, you'd need roughly 3333g of orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium (this page) | 37 kcal | 0.6g | 8.5g | 0.1g |
| Grapefruit, Sections, Canned, Juice Pack | 37 kcal | 0.7g | 9.2g | 0.1g |
| Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water | 37 kcal | 0.6g | 8.8g | 0.1g |
| Tangerines, (mandarin Oranges), Canned, Juice Pack | 37 kcal | 0.6g | 9.6g | 0.0g |
| Beverages, V8 Splash Smoothies, Peach Mango | 37 kcal | 1.2g | 7.8g | 0.0g |
| Beverages, V8 Splash Smoothies, Strawberry Banana | 37 kcal | 1.2g | 8.2g | 0.0g |
| Malt Beverage, Includes Non-alcoholic Beer | 37 kcal | 0.2g | 8.1g | 0.1g |
More kit for orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.