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How Many Calories in Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 79 kcal | 3.3g |
| 100g | 280 kcal | 11.5g |
| 1 slice | 325 kcal | 13.3g |
A pizza chain, 14″ pizza, sausage topping, regular crust contains 280 calories per 100g. A typical 1 slice (116g) provides about 325 calories. Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust Nutrition Facts
| Nutrient | Per 100g | Per serving (116g) |
|---|---|---|
| Calories | 280 kcal | 325 kcal |
| Protein | 11.5g | 13.3g |
| Carbohydrates | 30.6g | 35.5g |
| of which Sugars | 3.3g | 3.8g |
| Fat | 12.3g | 14.3g |
| of which Saturates | 5.0g | 5.8g |
| Fibre | 2.3g | 2.7g |
| Sodium | 633.0mg | 734mg |
| Potassium | 197.0mg | 229mg |
| Calcium | 144.0mg | 167mg |
| Iron | 2.4mg | 2.8mg |
| Vitamin C | 1.7mg | 2.0mg |
| Vitamin A | 68.0µg | 79µg |
| Selenium | 20.3µg | 24µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- A good source of carbohydrates (11% DV)
- A good source of fat (16% DV)
- A good source of calcium (11% DV)
- A good source of iron (13% DV)
- High in selenium (37% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (25% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 23% DV
- Carbohydrates: 11% DV
- Fibre: 8% DV
- Fat: 16% DV
- Saturated fat: 25% DV
- Sodium: 28% DV
- Potassium: 4% DV
- Calcium: 11% DV
- Iron: 13% DV
- Vitamin C: 2% DV
- Vitamin A: 8% DV
- Selenium: 37% DV
- Riboflavin (B2): 15% DV
Useful for tracking pizza chain, 14″ pizza, sausage topping, regular crust
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Have a cat or dog? Check whether pizza chain, 14″ pizza, sausage topping, regular crust is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pizza chain, 14″ pizza, sausage topping, regular crust for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in pizza chain, 14″ pizza, sausage topping, regular crust per 100g?
Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust contains 280 calories per 100g, based on USDA reference data.
Is pizza chain, 14″ pizza, sausage topping, regular crust high in calories?
A 1 slice of pizza chain, 14″ pizza, sausage topping, regular crust (116g) has around 325 calories — roughly 16% of a 2,000-calorie daily intake.
Is pizza chain, 14″ pizza, sausage topping, regular crust good for weight loss?
Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust is fairly calorie-dense at 280 calories per 100g, so portion size matters when losing weight. A 1 slice provides about 325 calories.
How much protein is in pizza chain, 14″ pizza, sausage topping, regular crust?
Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust contains 11.5g of protein per 100g.
Is pizza chain, 14″ pizza, sausage topping, regular crust a good source of fibre?
Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust is relatively low in fibre at 2.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pizza chain, 14″ pizza, sausage topping, regular crust compare to fish sandwich, with tartar sauce and cheese?
Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust has 280 calories per 100g, close to fish sandwich, with tartar sauce and cheese at 279 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of pizza chain, 14″ pizza, sausage topping, regular crust for 20g of protein?
With 11.5g of protein per 100g, you'd need roughly 174g of pizza chain, 14″ pizza, sausage topping, regular crust to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to pizza chain, 14″ pizza, sausage topping, regular crust by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Chain, 14″ Pizza, Sausage Topping, Regular Crust (this page) | 280 kcal | 11.5g | 30.6g | 12.3g |
| Fish Sandwich, with Tartar Sauce and Cheese | 279 kcal | 11.3g | 26.4g | 14.6g |
| Cheeseburger, Double, Regular Patty and Bun, with Condiments | 282 kcal | 16.2g | 18.0g | 16.2g |
| Cheeseburger; Single, Large Patty; with Condiments and Bacon | 282 kcal | 15.8g | 18.9g | 15.9g |
| Pizza Chain, 14″ Pizza, Pepperoni Topping, Regular Crust | 282 kcal | 11.7g | 32.0g | 11.9g |
| Cheeseburger; Double, Regular Patty; with Condiments | 282 kcal | 16.2g | 18.0g | 16.2g |
| Bagel, with Breakfast Steak, Egg, Cheese | 282 kcal | 15.9g | 23.0g | 14.1g |
More kit for pizza chain, 14″ pizza, sausage topping, regular crust tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.