Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 20 kcal | 0.5g |
| 100g | 72 kcal | 1.6g |
| 1 serving 1/2 cup | 90 kcal | 2.0g |
A prego pasta, organic mushroom italian sauce, ready-to-serve contains 72 calories per 100g. A typical 1 serving 1/2 cup (125g) provides about 90 calories. Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (125g) |
|---|---|---|
| Calories | 72 kcal | 90 kcal |
| Protein | 1.6g | 2.0g |
| Carbohydrates | 10.4g | 13.0g |
| of which Sugars | 7.2g | 9.0g |
| Fat | 2.4g | 3.0g |
| of which Saturates | 0.4g | 0.5g |
| Fibre | 3.2g | 4.0g |
| Sodium | 376.0mg | 470mg |
| Potassium | 360.0mg | 450mg |
| Calcium | 16.0mg | 20mg |
| Iron | 0.6mg | 0.8mg |
| Vitamin C | 3.8mg | 4.8mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fibre (11% DV)
- Low in saturated fat (2% DV)
- Calories: 4% DV
- Protein: 3% DV
- Carbohydrates: 4% DV
- Fibre: 11% DV
- Fat: 3% DV
- Saturated fat: 2% DV
- Sodium: 16% DV
- Potassium: 8% DV
- Calcium: 1% DV
- Iron: 3% DV
- Vitamin C: 4% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking prego pasta, organic mushroom italian sauce, ready-to-serve
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether prego pasta, organic mushroom italian sauce, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out prego pasta, organic mushroom italian sauce, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in prego pasta, organic mushroom italian sauce, ready-to-serve per 100g?
Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve contains 72 calories per 100g, based on USDA reference data.
Is prego pasta, organic mushroom italian sauce, ready-to-serve high in calories?
A 1 serving 1/2 cup of prego pasta, organic mushroom italian sauce, ready-to-serve (125g) has around 90 calories — roughly 4% of a 2,000-calorie daily intake.
Is prego pasta, organic mushroom italian sauce, ready-to-serve good for weight loss?
At 72 calories per 100g, prego pasta, organic mushroom italian sauce, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1/2 cup provides about 90 calories.
How much protein is in prego pasta, organic mushroom italian sauce, ready-to-serve?
Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve contains 1.6g of protein per 100g.
Is prego pasta, organic mushroom italian sauce, ready-to-serve a good source of fibre?
Yes — prego pasta, organic mushroom italian sauce, ready-to-serve provides 3.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does prego pasta, organic mushroom italian sauce, ready-to-serve compare to soup, cream of celery, canned, condensed?
Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve has 72 calories per 100g, close to soup, cream of celery, canned, condensed at 72 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of prego pasta, organic mushroom italian sauce, ready-to-serve for 20g of protein?
With 1.6g of protein per 100g, you'd need roughly 1250g of prego pasta, organic mushroom italian sauce, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to prego pasta, organic mushroom italian sauce, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve (this page) | 72 kcal | 1.6g | 10.4g | 2.4g |
| Soup, Cream of Celery, Canned, Condensed | 72 kcal | 1.3g | 7.0g | 4.5g |
| Soup, Clam Chowder, New England, Canned, Condensed | 72 kcal | 3.2g | 10.3g | 2.1g |
| Soup, Cream of Shrimp, Canned, Condensed | 72 kcal | 2.2g | 6.5g | 4.1g |
| Prego Pasta, Italian Sausage and Garlic Italian Sauce, Ready-to-serve | 72 kcal | 2.4g | 10.4g | 2.4g |
| Prego Pasta, Organic Tomato and Basil Italian Sauce, Ready-to-serve | 72 kcal | 1.6g | 10.4g | 2.4g |
| Prego Pasta, Heart Smart- Ricotta Parmesan Italian Sauce, Ready-to-serve | 72 kcal | 2.4g | 10.4g | 2.0g |
More kit for prego pasta, organic mushroom italian sauce, ready-to-serve tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.