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How Many Calories in Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 27 kcal | 0.9g |
| 100g | 97 kcal | 3.2g |
| 1 cup | 254 kcal | 8.4g |
A ravioli, meat-filled, with tomato sauce or meat sauce, canned contains 97 calories per 100g. A typical 1 cup (262g) provides about 254 calories. Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (262g) |
|---|---|---|
| Calories | 97 kcal | 254 kcal |
| Protein | 3.2g | 8.4g |
| Carbohydrates | 13.3g | 34.8g |
| of which Sugars | 2.0g | 5.2g |
| Fat | 3.4g | 8.9g |
| of which Saturates | 1.5g | 3.9g |
| Fibre | 1.5g | 3.9g |
| Sodium | 283.0mg | 741mg |
| Potassium | 178.0mg | 466mg |
| Calcium | 12.0mg | 31mg |
| Iron | 1.1mg | 2.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 14.0µg | 37µg |
| Selenium | 9.6µg | 25µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of selenium (17% DV)
- Calories: 5% DV
- Protein: 6% DV
- Carbohydrates: 5% DV
- Fibre: 5% DV
- Fat: 4% DV
- Saturated fat: 8% DV
- Sodium: 12% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 17% DV
- Riboflavin (B2): 8% DV
Useful for tracking ravioli, meat-filled, with tomato sauce or meat sauce, canned
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ravioli, meat-filled, with tomato sauce or meat sauce, canned is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ravioli, meat-filled, with tomato sauce or meat sauce, canned for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in ravioli, meat-filled, with tomato sauce or meat sauce, canned per 100g?
Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned contains 97 calories per 100g, based on USDA reference data.
Is ravioli, meat-filled, with tomato sauce or meat sauce, canned high in calories?
A 1 cup of ravioli, meat-filled, with tomato sauce or meat sauce, canned (262g) has around 254 calories — roughly 13% of a 2,000-calorie daily intake.
Is ravioli, meat-filled, with tomato sauce or meat sauce, canned good for weight loss?
At 97 calories per 100g, ravioli, meat-filled, with tomato sauce or meat sauce, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 254 calories.
How much protein is in ravioli, meat-filled, with tomato sauce or meat sauce, canned?
Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned contains 3.2g of protein per 100g.
Is ravioli, meat-filled, with tomato sauce or meat sauce, canned a good source of fibre?
Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned is relatively low in fibre at 1.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ravioli, meat-filled, with tomato sauce or meat sauce, canned compare to salad dressing, mayonnaise, imitation, milk cream?
Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned has 97 calories per 100g, close to salad dressing, mayonnaise, imitation, milk cream at 97 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ravioli, meat-filled, with tomato sauce or meat sauce, canned for 20g of protein?
With 3.2g of protein per 100g, you'd need roughly 625g of ravioli, meat-filled, with tomato sauce or meat sauce, canned to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ravioli, meat-filled, with tomato sauce or meat sauce, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned (this page) | 97 kcal | 3.2g | 13.3g | 3.4g |
| Salad Dressing, Mayonnaise, Imitation, Milk Cream | 97 kcal | 2.1g | 11.1g | 5.1g |
| Campbell'S Red and White, Creamy Chicken Noodle Soup, Condensed | 97 kcal | 3.2g | 8.9g | 5.7g |
| Campbell'S Red and White, Fiesta Nacho Cheese Soup, Condensed | 97 kcal | 2.4g | 8.1g | 6.5g |
| Leavening Agents, Baking Powder, Low-sodium | 97 kcal | 0.1g | 46.9g | 0.4g |
| Rice, White, Glutinous, Unenriched, Cooked | 97 kcal | 2.0g | 21.1g | 0.2g |
| Soup, Tomato Bisque, Canned, Condensed | 96 kcal | 1.8g | 18.5g | 1.9g |
More kit for ravioli, meat-filled, with tomato sauce or meat sauce, canned tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.