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How Many Calories in Salad Dressing, Mayonnaise, Imitation, Milk Cream?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 27 kcal | 0.6g |
| 100g | 97 kcal | 2.1g |
| 1 tablespoon | 15 kcal | 0.3g |
A salad dressing, mayonnaise, imitation, milk cream contains 97 calories per 100g. A typical 1 tablespoon (15g) provides about 15 calories. Salad Dressing, Mayonnaise, Imitation, Milk Cream is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Salad Dressing, Mayonnaise, Imitation, Milk Cream Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 97 kcal | 15 kcal |
| Protein | 2.1g | 0.3g |
| Carbohydrates | 11.1g | 1.7g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 5.1g | 0.8g |
| of which Saturates | 2.8g | 0.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 504.0mg | 76mg |
| Potassium | 97.0mg | 15mg |
| Calcium | 72.0mg | 11mg |
| Iron | 0.5mg | 0.1mg |
| Vitamin C | 0.3mg | 0.0mg |
| Vitamin A | 4.0µg | 1µg |
| Selenium | 1.6µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in sodium (22% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 5% DV
- Protein: 4% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 7% DV
- Saturated fat: 14% DV
- Sodium: 22% DV
- Potassium: 2% DV
- Calcium: 6% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 3% DV
- Riboflavin (B2): 8% DV
Useful for tracking salad dressing, mayonnaise, imitation, milk cream
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether salad dressing, mayonnaise, imitation, milk cream is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out salad dressing, mayonnaise, imitation, milk cream for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in salad dressing, mayonnaise, imitation, milk cream per 100g?
Salad Dressing, Mayonnaise, Imitation, Milk Cream contains 97 calories per 100g, based on USDA reference data.
Is salad dressing, mayonnaise, imitation, milk cream high in calories?
A 1 tablespoon of salad dressing, mayonnaise, imitation, milk cream (15g) has around 15 calories — roughly 1% of a 2,000-calorie daily intake.
Is salad dressing, mayonnaise, imitation, milk cream good for weight loss?
At 97 calories per 100g, salad dressing, mayonnaise, imitation, milk cream is relatively low in calories and can fit well into a weight-loss diet. A 1 tablespoon provides about 15 calories.
How much protein is in salad dressing, mayonnaise, imitation, milk cream?
Salad Dressing, Mayonnaise, Imitation, Milk Cream contains 2.1g of protein per 100g.
Is salad dressing, mayonnaise, imitation, milk cream a good source of fibre?
Salad Dressing, Mayonnaise, Imitation, Milk Cream is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does salad dressing, mayonnaise, imitation, milk cream compare to campbell's red and white, creamy chicken noodle soup, condensed?
Salad Dressing, Mayonnaise, Imitation, Milk Cream has 97 calories per 100g, close to campbell's red and white, creamy chicken noodle soup, condensed at 97 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of salad dressing, mayonnaise, imitation, milk cream for 20g of protein?
With 2.1g of protein per 100g, you'd need roughly 952g of salad dressing, mayonnaise, imitation, milk cream to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to salad dressing, mayonnaise, imitation, milk cream by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Dressing, Mayonnaise, Imitation, Milk Cream (this page) | 97 kcal | 2.1g | 11.1g | 5.1g |
| Campbell'S Red and White, Creamy Chicken Noodle Soup, Condensed | 97 kcal | 3.2g | 8.9g | 5.7g |
| Campbell'S Red and White, Fiesta Nacho Cheese Soup, Condensed | 97 kcal | 2.4g | 8.1g | 6.5g |
| Leavening Agents, Baking Powder, Low-sodium | 97 kcal | 0.1g | 46.9g | 0.4g |
| Rice, White, Glutinous, Unenriched, Cooked | 97 kcal | 2.0g | 21.1g | 0.2g |
| Ravioli, Meat-filled, with Tomato Sauce or Meat Sauce, Canned | 97 kcal | 3.2g | 13.3g | 3.4g |
| Soup, Tomato Bisque, Canned, Condensed | 96 kcal | 1.8g | 18.5g | 1.9g |
More kit for salad dressing, mayonnaise, imitation, milk cream tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.