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How Many Calories in Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated)?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 251 kcal | 0.0g |
| 100g | 884 kcal | 0.0g |
| 1 tbsp | 115 kcal | 0.0g |
A shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) contains 884 calories per 100g. A typical 1 tbsp (13g) provides about 115 calories. Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) Nutrition Facts
| Nutrient | Per 100g | Per serving (13g) |
|---|---|---|
| Calories | 884 kcal | 115 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 100.0g | 13.0g |
| of which Saturates | 27.2g | 3.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 0.0mg | 0mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (128% DV) — an excellent source
- Low in sodium (0% DV)
- High in saturated fat (136% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 44% DV
- Protein: 0% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 128% DV
- Saturated fat: 136% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) fit your diet?
Low-carb / keto
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Moderation note
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) is relatively energy-dense (884 kcal/100g) with 27.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) per 100g?
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) contains 884 calories per 100g, based on USDA reference data.
Is shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) high in calories?
A 1 tbsp of shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) (13g) has around 115 calories — roughly 6% of a 2,000-calorie daily intake.
Is shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) good for weight loss?
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) is fairly calorie-dense at 884 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 115 calories.
How much protein is in shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)?
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) contains 0.0g of protein per 100g.
Is shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) a good source of fibre?
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) compare to shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)?
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) has 884 calories per 100g, close to shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) at 884 — 0 calories fewer per 100g. See the full macro breakdown above.
Is shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) keto-friendly?
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) for 20g of protein?
Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortening Cake Mix, Soybean (hydrogenated) and Cottonseed (hydrogenated) (this page) | 884 kcal | 0.0g | 0.0g | 100.0g |
| Shortening, Household, Soybean (partially Hydrogenated)-cottonseed (partially Hydrogenated) | 884 kcal | 0.0g | 0.0g | 100.0g |
| Oil, Soybean, Salad or Cooking, (partially Hydrogenated) | 884 kcal | 0.0g | 0.0g | 100.0g |
| Oil, Rice Bran | 884 kcal | 0.0g | 0.0g | 100.0g |
| Oil, Wheat Germ | 884 kcal | 0.0g | 0.0g | 100.0g |
| Oil, Peanut, Salad or Cooking | 884 kcal | 0.0g | 0.0g | 100.0g |
| Oil, Soybean, Salad or Cooking | 884 kcal | 0.0g | 0.0g | 100.0g |
More kit for shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.