Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Shortening Frying (heavy Duty), Beef Tallow and Cottonseed?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 255 kcal | 0.0g |
| 100g | 900 kcal | 0.0g |
| 1 tbsp | 117 kcal | 0.0g |
A shortening frying (heavy duty), beef tallow and cottonseed contains 900 calories per 100g. A typical 1 tbsp (13g) provides about 117 calories. Shortening Frying (heavy Duty), Beef Tallow and Cottonseed is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed Nutrition Facts
| Nutrient | Per 100g | Per serving (13g) |
|---|---|---|
| Calories | 900 kcal | 117 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 100.0g | 13.0g |
| of which Saturates | 44.9g | 5.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 0.0mg | 0mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (128% DV) — an excellent source
- Low in sodium (0% DV)
- High in saturated fat (224% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 45% DV
- Protein: 0% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 128% DV
- Saturated fat: 224% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking shortening frying (heavy duty), beef tallow and cottonseed
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether shortening frying (heavy duty), beef tallow and cottonseed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out shortening frying (heavy duty), beef tallow and cottonseed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does shortening frying (heavy duty), beef tallow and cottonseed fit your diet?
Low-carb / keto
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Moderation note
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed is relatively energy-dense (900 kcal/100g) with 44.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in shortening frying (heavy duty), beef tallow and cottonseed per 100g?
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed contains 900 calories per 100g, based on USDA reference data.
Is shortening frying (heavy duty), beef tallow and cottonseed high in calories?
A 1 tbsp of shortening frying (heavy duty), beef tallow and cottonseed (13g) has around 117 calories — roughly 6% of a 2,000-calorie daily intake.
Is shortening frying (heavy duty), beef tallow and cottonseed good for weight loss?
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed is fairly calorie-dense at 900 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 117 calories.
How much protein is in shortening frying (heavy duty), beef tallow and cottonseed?
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed contains 0.0g of protein per 100g.
Is shortening frying (heavy duty), beef tallow and cottonseed a good source of fibre?
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does shortening frying (heavy duty), beef tallow and cottonseed compare to oil, corn, industrial and retail, all purpose salad or cooking?
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed has 900 calories per 100g, close to oil, corn, industrial and retail, all purpose salad or cooking at 900 — 0 calories fewer per 100g. See the full macro breakdown above.
Is shortening frying (heavy duty), beef tallow and cottonseed keto-friendly?
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of shortening frying (heavy duty), beef tallow and cottonseed for 20g of protein?
Shortening Frying (heavy Duty), Beef Tallow and Cottonseed contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to shortening frying (heavy duty), beef tallow and cottonseed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortening Frying (heavy Duty), Beef Tallow and Cottonseed (this page) | 900 kcal | 0.0g | 0.0g | 100.0g |
| Oil, Corn, Industrial and Retail, All Purpose Salad or Cooking | 900 kcal | 0.0g | 0.0g | 100.0g |
| Fat, Chicken | 900 kcal | 0.0g | 0.0g | 99.8g |
| Shortening, Household, Lard and Vegetable Oil | 900 kcal | 0.0g | 0.0g | 100.0g |
| Shortening Industrial, Lard and Vegetable Oil | 900 kcal | 0.0g | 0.0g | 100.0g |
| Fat, Turkey | 900 kcal | 0.0g | 0.0g | 99.8g |
| Fat, Goose | 900 kcal | 0.0g | 0.0g | 99.8g |
More kit for shortening frying (heavy duty), beef tallow and cottonseed tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.