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How Many Calories in Soup, Chicken Noodle, Reduced Sodium, Canned?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 12 kcal | 0.9g |
| 100g | 41 kcal | 3.3g |
| 1 cup | 100 kcal | 8.1g |
A soup, chicken noodle, reduced sodium, canned contains 41 calories per 100g. A typical 1 cup (245g) provides about 100 calories. Soup, Chicken Noodle, Reduced Sodium, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Noodle, Reduced Sodium, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (245g) |
|---|---|---|
| Calories | 41 kcal | 100 kcal |
| Protein | 3.3g | 8.1g |
| Carbohydrates | 3.8g | 9.3g |
| of which Sugars | 0.3g | 0.7g |
| Fat | 1.3g | 3.2g |
| of which Saturates | 0.4g | 1.0g |
| Fibre | 0.8g | 2.0g |
| Sodium | 186.0mg | 456mg |
| Potassium | 285.0mg | 698mg |
| Calcium | 11.0mg | 27mg |
| Iron | 0.3mg | 0.7mg |
| Vitamin C | 0.4mg | 1.0mg |
| Vitamin A | 49.0µg | 120µg |
| Selenium | 4.5µg | 11µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- Calories: 2% DV
- Protein: 7% DV
- Carbohydrates: 1% DV
- Fibre: 3% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 8% DV
- Potassium: 6% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 8% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken noodle, reduced sodium, canned
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken noodle, reduced sodium, canned fit your diet?
Low-carb / keto
Soup, Chicken Noodle, Reduced Sodium, Canned contains 3.8g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 41 calories per 100g, soup, chicken noodle, reduced sodium, canned is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, chicken noodle, reduced sodium, canned per 100g?
Soup, Chicken Noodle, Reduced Sodium, Canned contains 41 calories per 100g, based on USDA reference data.
Is soup, chicken noodle, reduced sodium, canned high in calories?
A 1 cup of soup, chicken noodle, reduced sodium, canned (245g) has around 100 calories — roughly 5% of a 2,000-calorie daily intake.
Is soup, chicken noodle, reduced sodium, canned good for weight loss?
At 41 calories per 100g, soup, chicken noodle, reduced sodium, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 100 calories.
How much protein is in soup, chicken noodle, reduced sodium, canned?
Soup, Chicken Noodle, Reduced Sodium, Canned contains 3.3g of protein per 100g.
Is soup, chicken noodle, reduced sodium, canned a good source of fibre?
Soup, Chicken Noodle, Reduced Sodium, Canned is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken noodle, reduced sodium, canned compare to soup, chunky chicken noodle, canned, ready-to-serve?
Soup, Chicken Noodle, Reduced Sodium, Canned has 41 calories per 100g, close to soup, chunky chicken noodle, canned, ready-to-serve at 41 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, chicken noodle, reduced sodium, canned keto-friendly?
Soup, Chicken Noodle, Reduced Sodium, Canned contains 3.8g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, chicken noodle, reduced sodium, canned for 20g of protein?
With 3.3g of protein per 100g, you'd need roughly 606g of soup, chicken noodle, reduced sodium, canned to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken noodle, reduced sodium, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Noodle, Reduced Sodium, Canned (this page) | 41 kcal | 3.3g | 3.8g | 1.3g |
| Soup, Chunky Chicken Noodle, Canned, Ready-to-serve | 41 kcal | 3.1g | 4.5g | 1.2g |
| Campbell'S Chunky Microwavable Bowls, Old Fashioned Vegetable Beef Soup, Ready-to-serve | 41 kcal | 2.9g | 5.7g | 0.6g |
| Soup, Healthy Choice Chicken Noodle Soup, Canned | 41 kcal | 3.7g | 5.2g | 0.6g |
| Campbell'S Chunky Soups, Grilled Chicken with Vegetables & Pasta Soup | 41 kcal | 2.5g | 5.7g | 1.0g |
| Campbell'S Chunky, Healthy Request Chicken Noodle Soup | 41 kcal | 3.0g | 5.9g | 1.0g |
| Soup, Cream of Chicken, Dry, Mix | 41 kcal | 0.7g | 5.1g | 2.0g |
More kit for soup, chicken noodle, reduced sodium, canned tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.