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How Many Calories in Vinegar, Red Wine?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 5 kcal | 0.0g |
| 100g | 19 kcal | 0.0g |
| 1 tbsp | 3 kcal | 0.0g |
A vinegar, red wine contains 19 calories per 100g. A typical 1 tbsp (15g) provides about 3 calories. Vinegar, Red Wine is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Vinegar, Red Wine Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 19 kcal | 3 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 0.3g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 8.0mg | 1mg |
| Potassium | 39.0mg | 6mg |
| Calcium | 6.0mg | 1mg |
| Iron | 0.5mg | 0.1mg |
| Vitamin C | 0.5mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 1% DV
- Calcium: 0% DV
- Iron: 3% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking vinegar, red wine
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether vinegar, red wine is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out vinegar, red wine for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does vinegar, red wine fit your diet?
Low-carb / keto
Vinegar, Red Wine contains 0.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 19 calories per 100g, vinegar, red wine is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in vinegar, red wine per 100g?
Vinegar, Red Wine contains 19 calories per 100g, based on USDA reference data.
Is vinegar, red wine high in calories?
A 1 tbsp of vinegar, red wine (15g) has around 3 calories — roughly 0% of a 2,000-calorie daily intake.
Is vinegar, red wine good for weight loss?
At 19 calories per 100g, vinegar, red wine is relatively low in calories and can fit well into a weight-loss diet. A 1 tbsp provides about 3 calories.
How much protein is in vinegar, red wine?
Vinegar, Red Wine contains 0.0g of protein per 100g.
Is vinegar, red wine a good source of fibre?
Vinegar, Red Wine is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does vinegar, red wine compare to asparagus, canned, drained solids?
Vinegar, Red Wine has 19 calories per 100g, close to asparagus, canned, drained solids at 19 — 0 calories fewer per 100g. See the full macro breakdown above.
Is vinegar, red wine keto-friendly?
Vinegar, Red Wine contains 0.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of vinegar, red wine for 20g of protein?
Vinegar, Red Wine contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other vegetables closest to vinegar, red wine by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinegar, Red Wine (this page) | 19 kcal | 0.0g | 0.3g | 0.0g |
| Asparagus, Canned, Drained Solids | 19 kcal | 2.1g | 2.5g | 0.7g |
| Balsam-pear (bitter Gourd), Pods, Cooked, Boiled, Drained, without Salt | 19 kcal | 0.8g | 4.3g | 0.2g |
| Bamboo Shoots, Canned, Drained Solids | 19 kcal | 1.7g | 3.2g | 0.4g |
| Cauliflower, Frozen, Cooked, Boiled, Drained, without Salt | 19 kcal | 1.6g | 3.8g | 0.2g |
| Chard, Swiss, Raw | 19 kcal | 1.8g | 3.7g | 0.2g |
| Chayote, Fruit, Raw | 19 kcal | 0.8g | 4.5g | 0.1g |
More kit for vinegar, red wine tracking
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DeerRun A1 Pro Treadmill
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.