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How Many Calories in Yachtwurst, with Pistachio Nuts, Cooked?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 76 kcal | 4.2g |
| 100g | 268 kcal | 14.8g |
| 1 serving 2 oz | 150 kcal | 8.3g |
A yachtwurst, with pistachio nuts, cooked contains 268 calories per 100g. A typical 1 serving 2 oz (56g) provides about 150 calories. Yachtwurst, with Pistachio Nuts, Cooked is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Yachtwurst, with Pistachio Nuts, Cooked Nutrition Facts
| Nutrient | Per 100g | Per serving (56g) |
|---|---|---|
| Calories | 268 kcal | 150 kcal |
| Protein | 14.8g | 8.3g |
| Carbohydrates | 1.4g | 0.8g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 22.6g | 12.7g |
| of which Saturates | 7.9g | 4.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 936.0mg | 524mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 19.0mg | 11mg |
| Iron | 1.0mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (30% DV) — an excellent source
- High in fat (29% DV) — an excellent source
- High in saturated fat (40% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (41% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 30% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 29% DV
- Saturated fat: 40% DV
- Sodium: 41% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking yachtwurst, with pistachio nuts, cooked
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether yachtwurst, with pistachio nuts, cooked is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out yachtwurst, with pistachio nuts, cooked for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does yachtwurst, with pistachio nuts, cooked fit your diet?
Low-carb / keto
Yachtwurst, with Pistachio Nuts, Cooked contains 1.4g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in yachtwurst, with pistachio nuts, cooked per 100g?
Yachtwurst, with Pistachio Nuts, Cooked contains 268 calories per 100g, based on USDA reference data.
Is yachtwurst, with pistachio nuts, cooked high in calories?
A 1 serving 2 oz of yachtwurst, with pistachio nuts, cooked (56g) has around 150 calories — roughly 8% of a 2,000-calorie daily intake.
Is yachtwurst, with pistachio nuts, cooked good for weight loss?
Yachtwurst, with Pistachio Nuts, Cooked is fairly calorie-dense at 268 calories per 100g, so portion size matters when losing weight. A 1 serving 2 oz provides about 150 calories.
How much protein is in yachtwurst, with pistachio nuts, cooked?
Yachtwurst, with Pistachio Nuts, Cooked contains 14.8g of protein per 100g.
Is yachtwurst, with pistachio nuts, cooked a good source of fibre?
Yachtwurst, with Pistachio Nuts, Cooked is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does yachtwurst, with pistachio nuts, cooked compare to chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter?
Yachtwurst, with Pistachio Nuts, Cooked has 268 calories per 100g, close to chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter at 268 — 0 calories fewer per 100g. See the full macro breakdown above.
Is yachtwurst, with pistachio nuts, cooked keto-friendly?
Yachtwurst, with Pistachio Nuts, Cooked contains 1.4g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of yachtwurst, with pistachio nuts, cooked for 20g of protein?
With 14.8g of protein per 100g, you'd need roughly 135g of yachtwurst, with pistachio nuts, cooked to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to yachtwurst, with pistachio nuts, cooked by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yachtwurst, with Pistachio Nuts, Cooked (this page) | 268 kcal | 14.8g | 1.4g | 22.6g |
| Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Cooked, Fried, Batter | 268 kcal | 21.9g | 8.3g | 15.8g |
| Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked | 268 kcal | 25.9g | 0.0g | 17.7g |
| Lamb, Domestic, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Broiled | 268 kcal | 23.8g | 0.0g | 18.4g |
| Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked | 268 kcal | 28.6g | 0.0g | 17.1g |
| Chicken, Broilers or Fryers, Meat and Skin, Cooked, Fried, Flour | 269 kcal | 28.6g | 3.1g | 14.9g |
| USDA Commodity, Pork, Sausage, Bulk/links/patties, Frozen | 267 kcal | 19.8g | 0.0g | 20.3g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.