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How Many Calories in Alcoholic Beverages, Beer, Higher Alcohol?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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58
calories per 100g
18 calories per 1 fl oz (31g)
MORiSH high-protein snacks — try alongside
0.9gProtein
0.3gCarbs
0.0gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)16 kcal0.3g
100g58 kcal0.9g
grams
58kcal
0.9gprotein
0.3gcarbs
0.0gfat
0.0gfibre

A alcoholic beverages, beer, higher alcohol contains 58 calories per 100g. A typical 1 fl oz (31g) provides about 18 calories. Alcoholic Beverages, Beer, Higher Alcohol is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Alcoholic Beverages, Beer, Higher Alcohol Nutrition Facts

NutrientPer 100gPer serving (31g)
Calories58 kcal18 kcal
Protein0.9g0.3g
Carbohydrates0.3g0.1g
of which Sugars0.0g0.0g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium4.0mg1mg
Potassium62.0mg19mg
Calcium8.0mg2mg
Iron0.0mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0.6µg0µg
Riboflavin (B2)0.1mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking alcoholic beverages, beer, higher alcohol

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Have a cat or dog? Check whether alcoholic beverages, beer, higher alcohol is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out alcoholic beverages, beer, higher alcohol for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Does alcoholic beverages, beer, higher alcohol fit your diet?

Low-carb / keto

Alcoholic Beverages, Beer, Higher Alcohol contains 0.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

Weight management

At 58 calories per 100g, alcoholic beverages, beer, higher alcohol is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in alcoholic beverages, beer, higher alcohol per 100g?

Alcoholic Beverages, Beer, Higher Alcohol contains 58 calories per 100g, based on USDA reference data.

Is alcoholic beverages, beer, higher alcohol high in calories?

A 1 fl oz of alcoholic beverages, beer, higher alcohol (31g) has around 18 calories — roughly 1% of a 2,000-calorie daily intake.

Is alcoholic beverages, beer, higher alcohol good for weight loss?

At 58 calories per 100g, alcoholic beverages, beer, higher alcohol is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 18 calories.

How much protein is in alcoholic beverages, beer, higher alcohol?

Alcoholic Beverages, Beer, Higher Alcohol contains 0.9g of protein per 100g.

Is alcoholic beverages, beer, higher alcohol a good source of fibre?

Alcoholic Beverages, Beer, Higher Alcohol is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does alcoholic beverages, beer, higher alcohol compare to plums, canned, purple, juice pack?

Alcoholic Beverages, Beer, Higher Alcohol has 58 calories per 100g, close to plums, canned, purple, juice pack at 58 — 0 calories fewer per 100g. See the full macro breakdown above.

Is alcoholic beverages, beer, higher alcohol keto-friendly?

Alcoholic Beverages, Beer, Higher Alcohol contains 0.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.

How many servings of alcoholic beverages, beer, higher alcohol for 20g of protein?

With 0.9g of protein per 100g, you'd need roughly 2222g of alcoholic beverages, beer, higher alcohol to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to alcoholic beverages, beer, higher alcohol by calories per 100g:

FoodCaloriesProteinCarbsFat
Alcoholic Beverages, Beer, Higher Alcohol (this page)58 kcal0.9g0.3g0.0g
Plums, Canned, Purple, Juice Pack58 kcal0.5g15.2g0.0g
Beverages, Slimfast, Meal Replacement, High Protein Shake58 kcal6.6g0.8g2.9g
Beverages, Energy Drink, Rockstar58 kcal0.3g12.7g0.2g
Beverages, Unilever, Slimfast, Meal Replacement57 kcal3.3g7.7g1.9g
Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified57 kcal3.3g8.8g1.0g
Beverages, Grape Juice Drink, Canned57 kcal0.0g14.6g0.0g

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.