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How Many Calories in Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 0.9g |
| 100g | 57 kcal | 3.3g |
A beverages, chocolate malt powder, prepared with 1% milk, fortified contains 57 calories per 100g. A typical 1 cup dry mix (98g) provides about 56 calories. Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified Nutrition Facts
| Nutrient | Per 100g | Per serving (98g) |
|---|---|---|
| Calories | 57 kcal | 56 kcal |
| Protein | 3.3g | 3.2g |
| Carbohydrates | 8.8g | 8.6g |
| of which Sugars | 7.8g | 7.6g |
| Fat | 1.0g | 1.0g |
| of which Saturates | 0.6g | 0.6g |
| Fibre | 0.0g | 0.0g |
| Sodium | 60.0mg | 59mg |
| Potassium | 191.0mg | 187mg |
| Calcium | 160.0mg | 157mg |
| Iron | 1.1mg | 1.1mg |
| Vitamin C | 3.0mg | 2.9mg |
| Vitamin A | 171.0µg | 168µg |
| Selenium | 3.4µg | 3µg |
| Riboflavin (B2) | 0.3mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (3% DV)
- Low in sodium (3% DV)
- A good source of calcium (12% DV)
- A good source of vitamin A (19% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 3% DV
- Protein: 7% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 1% DV
- Saturated fat: 3% DV
- Sodium: 3% DV
- Potassium: 4% DV
- Calcium: 12% DV
- Iron: 6% DV
- Vitamin C: 3% DV
- Vitamin A: 19% DV
- Selenium: 6% DV
- Riboflavin (B2): 23% DV
Useful for tracking beverages, chocolate malt powder, prepared with 1% milk, fortified
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Have a cat or dog? Check whether beverages, chocolate malt powder, prepared with 1% milk, fortified is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, chocolate malt powder, prepared with 1% milk, fortified for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, chocolate malt powder, prepared with 1% milk, fortified fit your diet?
Weight management
At 57 calories per 100g, beverages, chocolate malt powder, prepared with 1% milk, fortified is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, chocolate malt powder, prepared with 1% milk, fortified per 100g?
Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified contains 57 calories per 100g, based on USDA reference data.
Is beverages, chocolate malt powder, prepared with 1% milk, fortified high in calories?
A 1 cup dry mix of beverages, chocolate malt powder, prepared with 1% milk, fortified (98g) has around 56 calories — roughly 3% of a 2,000-calorie daily intake.
Is beverages, chocolate malt powder, prepared with 1% milk, fortified good for weight loss?
At 57 calories per 100g, beverages, chocolate malt powder, prepared with 1% milk, fortified is relatively low in calories and can fit well into a weight-loss diet. A 1 cup dry mix provides about 56 calories.
How much protein is in beverages, chocolate malt powder, prepared with 1% milk, fortified?
Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified contains 3.3g of protein per 100g.
Is beverages, chocolate malt powder, prepared with 1% milk, fortified a good source of fibre?
Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, chocolate malt powder, prepared with 1% milk, fortified compare to beverages, unilever, slimfast, meal replacement?
Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified has 57 calories per 100g, close to beverages, unilever, slimfast, meal replacement at 57 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, chocolate malt powder, prepared with 1% milk, fortified for 20g of protein?
With 3.3g of protein per 100g, you'd need roughly 606g of beverages, chocolate malt powder, prepared with 1% milk, fortified to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, chocolate malt powder, prepared with 1% milk, fortified by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified (this page) | 57 kcal | 3.3g | 8.8g | 1.0g |
| Beverages, Unilever, Slimfast, Meal Replacement | 57 kcal | 3.3g | 7.7g | 1.9g |
| Beverages, Grape Juice Drink, Canned | 57 kcal | 0.0g | 14.6g | 0.0g |
| Plums, Canned, Purple, Juice Pack | 58 kcal | 0.5g | 15.2g | 0.0g |
| Fruit Juice Smoothie, Bolthouse Farms, Green Goodness | 56 kcal | 0.6g | 13.0g | 0.3g |
| Beverages, Slimfast, Meal Replacement, High Protein Shake | 58 kcal | 6.6g | 0.8g | 2.9g |
| Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled | 56 kcal | 0.3g | 13.7g | 0.0g |
More kit for beverages, chocolate malt powder, prepared with 1% milk, fortified tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.