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How Many Calories in Beverages, Slimfast, Meal Replacement, High Protein Shake?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 1.9g |
| 100g | 58 kcal | 6.6g |
| 1 bottle | 171 kcal | 19.5g |
A beverages, slimfast, meal replacement, high protein shake contains 58 calories per 100g. A typical 1 bottle (295g) provides about 171 calories. Beverages, Slimfast, Meal Replacement, High Protein Shake is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Slimfast, Meal Replacement, High Protein Shake Nutrition Facts
| Nutrient | Per 100g | Per serving (295g) |
|---|---|---|
| Calories | 58 kcal | 171 kcal |
| Protein | 6.6g | 19.5g |
| Carbohydrates | 0.8g | 2.4g |
| of which Sugars | 0.6g | 1.8g |
| Fat | 2.9g | 8.6g |
| of which Saturates | 0.5g | 1.5g |
| Fibre | 0.4g | 1.2g |
| Sodium | 72.0mg | 212mg |
| Potassium | 179.0mg | 528mg |
| Calcium | 130.0mg | 384mg |
| Iron | 1.0mg | 3.0mg |
| Vitamin C | 19.4mg | 57.2mg |
| Vitamin A | 171.0µg | 504µg |
| Selenium | 4.5µg | 13µg |
| Riboflavin (B2) | 0.2mg | 0.6mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- Low in saturated fat (2% DV)
- Low in sodium (3% DV)
- A good source of calcium (10% DV)
- High in vitamin C (22% DV) — an excellent source
- A good source of vitamin A (19% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 3% DV
- Protein: 13% DV
- Carbohydrates: 0% DV
- Fibre: 1% DV
- Fat: 4% DV
- Saturated fat: 2% DV
- Sodium: 3% DV
- Potassium: 4% DV
- Calcium: 10% DV
- Iron: 6% DV
- Vitamin C: 22% DV
- Vitamin A: 19% DV
- Selenium: 8% DV
- Riboflavin (B2): 15% DV
Useful for tracking beverages, slimfast, meal replacement, high protein shake
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Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, slimfast, meal replacement, high protein shake fit your diet?
Low-carb / keto
Beverages, Slimfast, Meal Replacement, High Protein Shake contains 0.8g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 58 calories per 100g, beverages, slimfast, meal replacement, high protein shake is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, slimfast, meal replacement, high protein shake per 100g?
Beverages, Slimfast, Meal Replacement, High Protein Shake contains 58 calories per 100g, based on USDA reference data.
Is beverages, slimfast, meal replacement, high protein shake high in calories?
A 1 bottle of beverages, slimfast, meal replacement, high protein shake (295g) has around 171 calories — roughly 9% of a 2,000-calorie daily intake.
Is beverages, slimfast, meal replacement, high protein shake good for weight loss?
At 58 calories per 100g, beverages, slimfast, meal replacement, high protein shake is relatively low in calories and can fit well into a weight-loss diet. A 1 bottle provides about 171 calories.
How much protein is in beverages, slimfast, meal replacement, high protein shake?
Beverages, Slimfast, Meal Replacement, High Protein Shake contains 6.6g of protein per 100g.
Is beverages, slimfast, meal replacement, high protein shake a good source of fibre?
Beverages, Slimfast, Meal Replacement, High Protein Shake is relatively low in fibre at 0.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, slimfast, meal replacement, high protein shake compare to plums, canned, purple, juice pack?
Beverages, Slimfast, Meal Replacement, High Protein Shake has 58 calories per 100g, close to plums, canned, purple, juice pack at 58 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beverages, slimfast, meal replacement, high protein shake keto-friendly?
Beverages, Slimfast, Meal Replacement, High Protein Shake contains 0.8g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, slimfast, meal replacement, high protein shake for 20g of protein?
With 6.6g of protein per 100g, you'd need roughly 303g of beverages, slimfast, meal replacement, high protein shake to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, slimfast, meal replacement, high protein shake by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Slimfast, Meal Replacement, High Protein Shake (this page) | 58 kcal | 6.6g | 0.8g | 2.9g |
| Plums, Canned, Purple, Juice Pack | 58 kcal | 0.5g | 15.2g | 0.0g |
| Alcoholic Beverages, Beer, Higher Alcohol | 58 kcal | 0.9g | 0.3g | 0.0g |
| Beverages, Energy Drink, Rockstar | 58 kcal | 0.3g | 12.7g | 0.2g |
| Beverages, Unilever, Slimfast, Meal Replacement | 57 kcal | 3.3g | 7.7g | 1.9g |
| Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified | 57 kcal | 3.3g | 8.8g | 1.0g |
| Beverages, Grape Juice Drink, Canned | 57 kcal | 0.0g | 14.6g | 0.0g |
More kit for beverages, slimfast, meal replacement, high protein shake tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.